← ATHLETES / Jess Rossouw

DOUBLES MIXED MEN

Jess Rossouw

8 RACES RECORDED

PERSONAL BEST (PB) →

01:20:13

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STANDARDS →

PERSONAL BESTS BY STATION

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RACE HISTORY 8 RACES

HYROX Cape Town 2026 APR 2026

OPEN WOMEN

TOTAL TIME 01:20:13

ROXZONE 04:42

1. SKIERG 04:57

2. SLED PUSH 01:54

3. SLED PULL 06:48

4. BURPEES 04:14

5. ROWING 05:12

6. FARMERS 02:03

7. LUNGES 03:53

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

OPEN WOMEN AG #16 · 25-29

TOTAL TIME 01:20:13

ROXZONE 04:42

1. SKIERG 04:57

2. SLED PUSH 01:54

3. SLED PULL 06:48

4. BURPEES 04:14

5. ROWING 05:12

6. FARMERS 02:03

7. LUNGES 03:53

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MIXED AG #144 · 40-44

with Jess Ross & Pete Morffew

TOTAL TIME 01:26:16

ROXZONE 10:28

1. SKIERG 03:53

2. SLED PUSH 01:35

3. SLED PULL 03:12

4. BURPEES 03:41

5. ROWING 04:41

6. FARMERS 01:43

7. LUNGES 03:42

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

RELAY MIXED AG #17 · 40+

with Matthew Scafidi & Dan Burgess & Tess Spillane & Jess Ross

TOTAL TIME 01:15:30

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MIXED

with Mark Ross & Jess Ross

TOTAL TIME 01:00:35

ROXZONE 03:27

1. SKIERG 04:08

2. SLED PUSH 02:04

3. SLED PULL 03:17

4. BURPEES 02:35

5. ROWING 04:29

6. FARMERS 01:28

7. LUNGES 02:51

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Jess Ross & Mark Ross

TOTAL TIME 01:02:42

ROXZONE 04:30

1. SKIERG 04:05

2. SLED PUSH 02:09

3. SLED PULL 02:58

4. BURPEES 02:26

5. ROWING 04:22

6. FARMERS 01:25

7. LUNGES 03:03

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

DOUBLES MIXED

with Jess Ross & Mark Ross

TOTAL TIME 01:07:44

ROXZONE 03:33

1. SKIERG 03:45

2. SLED PUSH 01:45

3. SLED PULL 02:57

4. BURPEES 02:09

5. ROWING 04:30

6. FARMERS 01:18

7. LUNGES 02:59

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Paris 2023 MAR 2023

DOUBLES MIXED

with Jess Ross & Mark Ross

TOTAL TIME 01:09:53

ROXZONE --:--

1. SKIERG 03:57

2. SLED PUSH 02:17

3. SLED PULL 03:45

4. BURPEES 03:00

5. ROWING 04:29

6. FARMERS 01:38

7. LUNGES 03:23

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 APR 2026	OPEN WOMEN	01:20:13	04:42	04:57	01:54	06:48	04:14	05:12	02:03	03:53	05:58	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026	OPEN WOMEN	01:20:13	04:42	04:57	01:54	06:48	04:14	05:12	02:03	03:53	05:58	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Jess Ross & Pete Morffew	DOUBLES MIXED	01:26:16	10:28	03:53	01:35	03:12	03:41	04:41	01:43	03:42	04:28	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Matthew Scafidi & Dan Burgess & Tess Spillane & Jess Ross	RELAY MIXED	01:15:30	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Mark Ross & Jess Ross	DOUBLES MIXED	01:00:35	03:27	04:08	02:04	03:17	02:35	04:29	01:28	02:51	03:50	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Jess Ross & Mark Ross	DOUBLES MIXED	01:02:42	04:30	04:05	02:09	02:58	02:26	04:22	01:25	03:03	03:36	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023 with Jess Ross & Mark Ross	DOUBLES MIXED	01:07:44	03:33	03:45	01:45	02:57	02:09	04:30	01:18	02:59	04:17	RACE VIEW → \| COMPARE
HYROX Paris 2023 MAR 2023 with Jess Ross & Mark Ross	DOUBLES MIXED	01:09:53	--:--	03:57	02:17	03:45	03:00	04:29	01:38	03:23	03:54	RACE VIEW → \| COMPARE

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