J
OPEN WOMEN
WOMEN
Jess Rossouw
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:20:13
ROXZONE
04:42
RUNS
40:40
1. SKIERG
04:57
2. SLED PUSH
01:54
3. SLED PULL
06:48
4. BURPEES
04:14
5. ROWING
05:12
6. FARMERS
02:03
7. LUNGES
03:53
8. WALL BALLS
05:58
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #16 · 25-29
TOTAL TIME
01:20:13
ROXZONE
04:42
RUNS
40:37
1. SKIERG
04:57
2. SLED PUSH
01:54
3. SLED PULL
06:48
4. BURPEES
04:14
5. ROWING
05:12
6. FARMERS
02:03
7. LUNGES
03:53
8. WALL BALLS
05:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:13 | 04:42 | 04:57 | 01:54 | 06:48 | 04:14 | 05:12 | 02:03 | 03:53 | 05:58 | ||
| OPEN WOMEN | 01:20:13 | 04:42 | 04:57 | 01:54 | 06:48 | 04:14 | 05:12 | 02:03 | 03:53 | 05:58 |