J
DOUBLES PRO WOMEN
WOMEN
Jess Wong
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:19:28
ROXZONE
10:28
RUNS
36:36
1. SKIERG
04:47
2. SLED PUSH
02:17
3. SLED PULL
04:54
4. BURPEES
04:47
5. ROWING
04:56
6. FARMERS
01:56
7. LUNGES
04:46
8. WALL BALLS
04:09
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:19:28
ROXZONE
10:28
RUNS
36:32
1. SKIERG
04:47
2. SLED PUSH
02:17
3. SLED PULL
04:54
4. BURPEES
04:47
5. ROWING
04:56
6. FARMERS
01:56
7. LUNGES
04:46
8. WALL BALLS
04:09
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:22:33
ROXZONE
--:--
RUNS
42:37
1. SKIERG
04:34
2. SLED PUSH
02:33
3. SLED PULL
04:45
4. BURPEES
04:54
5. ROWING
04:53
6. FARMERS
02:00
7. LUNGES
04:43
8. WALL BALLS
05:17
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #13 · 30-34
TOTAL TIME
01:22:33
ROXZONE
06:17
RUNS
42:37
1. SKIERG
04:34
2. SLED PUSH
02:33
3. SLED PULL
04:45
4. BURPEES
04:54
5. ROWING
04:53
6. FARMERS
02:00
7. LUNGES
04:43
8. WALL BALLS
05:17
HYROX Beijing 2026
MAR 2026
DOUBLES WOMEN
with
Flora Liu
TOTAL TIME
01:15:28
ROXZONE
08:10
RUNS
38:03
1. SKIERG
04:23
2. SLED PUSH
02:12
3. SLED PULL
03:54
4. BURPEES
03:21
5. ROWING
04:53
6. FARMERS
01:47
7. LUNGES
04:34
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:28 | 10:28 | 04:47 | 02:17 | 04:54 | 04:47 | 04:56 | 01:56 | 04:46 | 04:09 | ||
| OPEN WOMEN | 01:19:28 | 10:28 | 04:47 | 02:17 | 04:54 | 04:47 | 04:56 | 01:56 | 04:46 | 04:09 | ||
| OPEN WOMEN | 01:22:33 | --:-- | 04:34 | 02:33 | 04:45 | 04:54 | 04:53 | 02:00 | 04:43 | 05:17 | ||
| OPEN WOMEN | 01:22:33 | 06:17 | 04:34 | 02:33 | 04:45 | 04:54 | 04:53 | 02:00 | 04:43 | 05:17 | ||
|
with
Flora Liu
|
DOUBLES WOMEN | 01:15:28 | 08:10 | 04:23 | 02:12 | 03:54 | 03:21 | 04:53 | 01:47 | 04:34 | 04:20 | |
|
with
Flora Liu
|
DOUBLES PRO WOMEN | 01:15:28 | 08:10 | 04:23 | 02:12 | 03:54 | 03:21 | 04:53 | 01:47 | 04:34 | 04:20 | |
|
with
Michelle Ng
|
DOUBLES WOMEN | 01:13:27 | 06:42 | 04:52 | 01:55 | 03:33 | 03:02 | 04:53 | 01:44 | 03:49 | 04:22 | |
|
with
Flora Liu
|
DOUBLES PRO WOMEN | 01:18:30 | 05:38 | 04:32 | 02:38 | 04:45 | 03:34 | 05:00 | 01:48 | 04:57 | 04:45 | |
|
with
Flora Liu
|
DOUBLES WOMEN | 01:18:54 | 06:09 | 04:24 | 01:15 | 04:13 | 03:58 | 05:14 | 01:45 | 03:07 | 04:00 | |
| OPEN WOMEN | 01:31:04 | 05:52 | 04:46 | 02:10 | 05:21 | 06:14 | 04:57 | 02:12 | 04:54 | 06:04 | ||
|
with
Flora Liu
|
DOUBLES WOMEN | 01:31:57 | 06:35 | 04:56 | 01:33 | 05:19 | 04:49 | 05:02 | 01:48 | 04:26 | 04:42 | |
|
with
Annie Lui
|
DOUBLES WOMEN | 01:39:27 | 12:01 | 04:29 | 01:37 | 04:57 | 04:52 | 05:07 | 02:15 | 04:03 | 04:42 |