J
PRO WOMEN
WOMEN
Jessica Baker
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #54 · 16-24
with
Marne Bester
TOTAL TIME
01:23:39
ROXZONE
07:23
RUNS
47:57
1. SKIERG
04:12
2. SLED PUSH
01:23
3. SLED PULL
03:43
4. BURPEES
05:14
5. ROWING
05:02
6. FARMERS
01:39
7. LUNGES
03:52
8. WALL BALLS
03:21
HYROX Cape Town 2026
MAR 2027
PRO WOMEN
AG #14 · 16-24
TOTAL TIME
01:43:31
ROXZONE
07:00
RUNS
49:25
1. SKIERG
04:46
2. SLED PUSH
04:51
3. SLED PULL
06:00
4. BURPEES
06:39
5. ROWING
05:17
6. FARMERS
05:15
7. LUNGES
07:23
8. WALL BALLS
07:05
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 40-44
with
Amber Koch
TOTAL TIME
01:08:52
ROXZONE
05:55
RUNS
36:57
1. SKIERG
04:33
2. SLED PUSH
01:56
3. SLED PULL
03:25
4. BURPEES
03:18
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
02:55
8. WALL BALLS
03:23
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #23 · 40-44
TOTAL TIME
01:24:09
ROXZONE
07:56
RUNS
36:53
1. SKIERG
04:31
2. SLED PUSH
03:04
3. SLED PULL
05:17
4. BURPEES
05:53
5. ROWING
05:21
6. FARMERS
02:37
7. LUNGES
05:43
8. WALL BALLS
07:02
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #96 · 16-24
with
Epiphany Barsoum
TOTAL TIME
01:24:53
ROXZONE
09:06
RUNS
46:06
1. SKIERG
04:38
2. SLED PUSH
01:09
3. SLED PULL
03:32
4. BURPEES
04:45
5. ROWING
05:26
6. FARMERS
01:24
7. LUNGES
04:39
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marne Bester
|
DOUBLES WOMEN | 01:23:39 | 07:23 | 04:12 | 01:23 | 03:43 | 05:14 | 05:02 | 01:39 | 03:52 | 03:21 | |
| PRO WOMEN | 01:43:31 | 07:00 | 04:46 | 04:51 | 06:00 | 06:39 | 05:17 | 05:15 | 07:23 | 07:05 | ||
|
with
Amber Koch
|
DOUBLES WOMEN | 01:08:52 | 05:55 | 04:33 | 01:56 | 03:25 | 03:18 | 04:51 | 01:49 | 02:55 | 03:23 | |
| PRO WOMEN | 01:24:09 | 07:56 | 04:31 | 03:04 | 05:17 | 05:53 | 05:21 | 02:37 | 05:43 | 07:02 | ||
|
with
Epiphany Barsoum
|
DOUBLES WOMEN | 01:24:53 | 09:06 | 04:38 | 01:09 | 03:32 | 04:45 | 05:26 | 01:24 | 04:39 | 04:16 | |
|
with
Audrey Goldsberry
|
DOUBLES WOMEN | 01:38:31 | 12:48 | 04:32 | 01:43 | 04:10 | 04:05 | 04:53 | 02:10 | 02:32 | 04:32 | |
| OPEN WOMEN | 01:54:26 | 08:31 | 05:22 | 04:24 | 06:11 | 08:43 | 05:41 | 02:02 | 05:40 | 12:03 | ||
| PRO WOMEN | 01:36:06 | 13:09 | 04:43 | 04:21 | 06:26 | 05:15 | 05:13 | 04:06 | 06:18 | 09:56 | ||
|
with
Amber Koch
|
DOUBLES WOMEN | 01:07:57 | 05:11 | 04:37 | 01:43 | 03:38 | 03:13 | 04:47 | 01:53 | 02:41 | 03:27 | |
|
with
Tilly Ireland
|
DOUBLES WOMEN | 01:19:37 | 05:38 | 04:34 | 01:40 | 04:07 | 04:14 | 04:43 | 01:39 | 03:12 | 04:08 | |
|
with
Hannah Sterling
|
DOUBLES WOMEN | 01:55:39 | 08:51 | 04:47 | 02:24 | 06:01 | 06:37 | 05:52 | 02:04 | 05:38 | 06:03 | |
|
with
Amber Baker
|
DOUBLES WOMEN | 01:11:07 | 04:35 | 04:33 | 01:53 | 02:52 | 04:18 | 04:47 | 02:01 | 03:06 | 03:30 | |
|
with
Amber Baker
|
DOUBLES WOMEN | 01:13:22 | 05:31 | 04:32 | 01:49 | 03:27 | 03:22 | 04:47 | 01:46 | 02:55 | 03:46 | |
|
with
Emily Claytor
|
DOUBLES WOMEN | 01:18:29 | 07:46 | 04:38 | 01:33 | 04:15 | 02:56 | 04:57 | 01:44 | 03:14 | 03:36 | |
|
with
Amber Baker
|
DOUBLES WOMEN | 01:09:10 | 05:35 | 04:35 | 01:51 | 03:41 | 03:10 | 04:48 | 01:55 | 02:35 | 03:36 | |
| OPEN WOMEN | 02:01:37 | 09:42 | 04:59 | 02:33 | 05:49 | 12:30 | 05:19 | 02:10 | 06:43 | 11:08 | ||
| DOUBLES WOMEN | 01:18:38 | 06:34 | 04:21 | 02:03 | 04:01 | 03:32 | 04:50 | 01:45 | 03:08 | 04:10 | ||
| OPEN WOMEN | 01:52:44 | 13:31 | 04:57 | 02:27 | 06:40 | 11:11 | 04:57 | 02:05 | 05:58 | 09:02 | ||
| RELAY WOMEN | 01:23:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:17:05 | 05:28 | 04:25 | 01:33 | 03:56 | 03:12 | 04:55 | 01:41 | 03:15 | 02:44 | ||
|
with
Katie Newnham
|
DOUBLES WOMEN | 01:32:58 | 07:18 | 04:37 | 01:49 | 05:13 | 05:52 | 05:19 | 01:58 | 04:05 | 03:36 |