J
DOUBLES MIXED
MEN
Jessica Bemrose
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 25-29
with
Lizzie Bemrose
TOTAL TIME
01:04:26
ROXZONE
06:29
RUNS
34:34
1. SKIERG
04:08
2. SLED PUSH
01:14
3. SLED PULL
03:15
4. BURPEES
02:35
5. ROWING
04:26
6. FARMERS
01:32
7. LUNGES
02:59
8. WALL BALLS
03:24
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #91 · 30-34
TOTAL TIME
01:30:41
ROXZONE
08:21
RUNS
47:43
1. SKIERG
04:39
2. SLED PUSH
02:50
3. SLED PULL
04:52
4. BURPEES
05:15
5. ROWING
04:51
6. FARMERS
02:03
7. LUNGES
04:56
8. WALL BALLS
05:19
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
ADAM BEMROSE
TOTAL TIME
01:01:26
ROXZONE
05:13
RUNS
34:00
1. SKIERG
03:44
2. SLED PUSH
01:29
3. SLED PULL
02:43
4. BURPEES
02:34
5. ROWING
04:07
6. FARMERS
01:32
7. LUNGES
02:51
8. WALL BALLS
03:21
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
AG #19 · 30-39
with
Adam Bemrose
TOTAL TIME
01:01:26
ROXZONE
05:13
RUNS
33:57
1. SKIERG
03:44
2. SLED PUSH
01:29
3. SLED PULL
02:43
4. BURPEES
02:34
5. ROWING
04:07
6. FARMERS
01:32
7. LUNGES
02:51
8. WALL BALLS
03:21
HYROX Auckland 2025
FEB 2025
DOUBLES MIXED
AG #2 · 30-39
with
Adam Bemrose
TOTAL TIME
01:00:40
ROXZONE
04:06
RUNS
33:35
1. SKIERG
03:41
2. SLED PUSH
01:39
3. SLED PULL
03:22
4. BURPEES
02:21
5. ROWING
04:09
6. FARMERS
01:30
7. LUNGES
03:04
8. WALL BALLS
03:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lizzie Bemrose
|
DOUBLES WOMEN | 01:04:26 | 06:29 | 04:08 | 01:14 | 03:15 | 02:35 | 04:26 | 01:32 | 02:59 | 03:24 | |
| DOUBLES MIXED | 01:30:41 | 08:21 | 04:39 | 02:50 | 04:52 | 05:15 | 04:51 | 02:03 | 04:56 | 05:19 | ||
|
with
ADAM BEMROSE
|
DOUBLES MIXED | 01:01:26 | 05:13 | 03:44 | 01:29 | 02:43 | 02:34 | 04:07 | 01:32 | 02:51 | 03:21 | |
|
with
Adam Bemrose
|
DOUBLES MIXED | 01:01:26 | 05:13 | 03:44 | 01:29 | 02:43 | 02:34 | 04:07 | 01:32 | 02:51 | 03:21 | |
|
with
Adam Bemrose
|
DOUBLES MIXED | 01:00:40 | 04:06 | 03:41 | 01:39 | 03:22 | 02:21 | 04:09 | 01:30 | 03:04 | 03:20 | |
|
with
Adam Bemrose
|
DOUBLES MIXED | 01:02:33 | 04:08 | 03:58 | 01:20 | 03:21 | 02:43 | 04:03 | 01:35 | 02:46 | 03:51 |