J
PRO WOMEN
WOMEN
Jessica Lambert
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #66 · 25-29
TOTAL TIME
01:15:25
ROXZONE
06:00
RUNS
41:03
1. SKIERG
04:49
2. SLED PUSH
02:09
3. SLED PULL
03:54
4. BURPEES
03:46
5. ROWING
05:10
6. FARMERS
01:38
7. LUNGES
03:12
8. WALL BALLS
03:51
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #163 · 25-29
with
Ruby Lang
TOTAL TIME
01:30:30
ROXZONE
07:02
RUNS
53:20
1. SKIERG
04:55
2. SLED PUSH
02:08
3. SLED PULL
04:34
4. BURPEES
03:29
5. ROWING
04:54
6. FARMERS
01:53
7. LUNGES
03:18
8. WALL BALLS
05:06
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #35 · 35-39
TOTAL TIME
01:33:59
ROXZONE
07:17
RUNS
49:29
1. SKIERG
05:03
2. SLED PUSH
02:05
3. SLED PULL
05:21
4. BURPEES
06:46
5. ROWING
05:07
6. FARMERS
01:51
7. LUNGES
04:14
8. WALL BALLS
06:54
HYROX Stockholm 2025
JUN 2026
OPEN WOMEN
TOTAL TIME
01:20:13
ROXZONE
06:54
RUNS
40:55
1. SKIERG
04:59
2. SLED PUSH
02:00
3. SLED PULL
04:29
4. BURPEES
05:37
5. ROWING
04:41
6. FARMERS
01:57
7. LUNGES
03:37
8. WALL BALLS
05:14
HYROX Stockholm 2025
JUN 2026
OPEN WOMEN
AG #14 · 45-49
TOTAL TIME
01:20:13
ROXZONE
06:54
RUNS
40:50
1. SKIERG
04:59
2. SLED PUSH
02:00
3. SLED PULL
04:29
4. BURPEES
05:37
5. ROWING
04:41
6. FARMERS
01:57
7. LUNGES
03:37
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:15:25 | 06:00 | 04:49 | 02:09 | 03:54 | 03:46 | 05:10 | 01:38 | 03:12 | 03:51 | ||
|
with
Ruby Lang
|
DOUBLES WOMEN | 01:30:30 | 07:02 | 04:55 | 02:08 | 04:34 | 03:29 | 04:54 | 01:53 | 03:18 | 05:06 | |
| OPEN WOMEN | 01:33:59 | 07:17 | 05:03 | 02:05 | 05:21 | 06:46 | 05:07 | 01:51 | 04:14 | 06:54 | ||
| OPEN WOMEN | 01:20:13 | 06:54 | 04:59 | 02:00 | 04:29 | 05:37 | 04:41 | 01:57 | 03:37 | 05:14 | ||
| OPEN WOMEN | 01:20:13 | 06:54 | 04:59 | 02:00 | 04:29 | 05:37 | 04:41 | 01:57 | 03:37 | 05:14 | ||
| DOUBLES WOMEN | 01:24:32 | 07:44 | 04:51 | 01:43 | 03:35 | 04:08 | 04:42 | 01:38 | 03:20 | 04:12 | ||
| DOUBLES WOMEN | 01:24:32 | 07:44 | 04:51 | 01:43 | 03:35 | 04:08 | 04:42 | 01:38 | 03:20 | 04:12 | ||
| DOUBLES MIXED | 01:14:04 | 05:12 | 04:27 | 01:47 | 03:06 | 02:46 | 04:40 | 01:42 | 04:00 | 04:42 | ||
|
with
Riley Considine
|
DOUBLES WOMEN | 01:44:46 | 08:42 | 05:15 | 01:52 | 05:01 | 04:00 | 06:19 | 02:13 | 04:00 | 04:55 | |
|
with
Jessica Lam
|
OPEN WOMEN | 01:55:16 | 08:29 | 06:34 | 04:10 | 07:15 | 09:13 | 06:27 | 03:39 | 04:50 | 11:08 | |
| RELAY MIXED | 01:31:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jessica Lam
|
OPEN WOMEN | 01:34:07 | 11:29 | 05:05 | 02:34 | 06:14 | 05:17 | 05:31 | 02:17 | 05:54 | 11:07 | |
|
with
Jessica Lam
|
OPEN WOMEN | 01:34:07 | 11:29 | 05:05 | 02:34 | 06:14 | 05:17 | 05:31 | 02:17 | 05:54 | 11:07 | |
| DOUBLES WOMEN | 01:17:06 | 03:41 | 04:42 | 01:56 | 04:04 | 03:28 | 05:14 | 01:57 | 03:25 | 03:52 | ||
| OPEN WOMEN | 01:43:04 | 06:56 | 05:35 | 03:56 | 06:09 | 06:53 | 05:25 | 02:11 | 04:25 | 06:49 | ||
| PRO WOMEN | 01:32:46 | 07:09 | 05:16 | 04:40 | 06:04 | 05:53 | 04:48 | 03:20 | 04:24 | 07:37 | ||
| DOUBLES PRO WOMEN | 01:17:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:18:29 | 05:52 | 04:34 | 01:33 | 03:27 | 03:45 | 04:49 | 01:32 | 02:52 | 03:44 | ||
| DOUBLES MIXED | 01:22:49 | 07:34 | 04:07 | 01:46 | 03:29 | 03:48 | 04:46 | 01:48 | 03:21 | 04:02 | ||
| DOUBLES PRO WOMEN | 01:23:08 | 06:33 | 04:47 | 02:26 | 04:35 | 03:42 | 04:51 | 01:41 | 03:20 | 04:07 | ||
| DOUBLES WOMEN | 01:19:44 | 05:34 | 04:27 | 01:22 | 03:27 | 03:33 | 04:41 | 01:25 | 02:36 | 03:46 | ||
| OPEN WOMEN | 01:24:56 | 07:18 | 04:46 | 01:46 | 05:12 | 06:02 | 04:49 | 01:44 | 03:35 | 04:20 | ||
| OPEN WOMEN | 01:46:38 | 11:39 | 05:08 | 02:40 | 06:30 | 07:52 | 06:20 | 02:21 | 05:08 | 06:18 | ||
| DOUBLES MIXED | 01:14:03 | 05:19 | 04:11 | 02:47 | 04:19 | 04:43 | 04:49 | 01:41 | 03:51 | 04:34 | ||
| DOUBLES WOMEN | 01:26:09 | 06:51 | 05:01 | 02:01 | 04:31 | 03:44 | 04:38 | 01:39 | 03:27 | 03:00 |