J
DOUBLES PRO WOMEN
WOMEN
Jessica Ross
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #10 · 25-29
TOTAL TIME
01:35:06
ROXZONE
06:34
RUNS
54:46
1. SKIERG
04:33
2. SLED PUSH
02:39
3. SLED PULL
06:30
4. BURPEES
03:40
5. ROWING
05:04
6. FARMERS
01:48
7. LUNGES
04:20
8. WALL BALLS
05:20
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #38 · 30-34
with
Jake Shortland
TOTAL TIME
01:18:43
ROXZONE
06:25
RUNS
44:38
1. SKIERG
04:14
2. SLED PUSH
02:27
3. SLED PULL
03:21
4. BURPEES
03:12
5. ROWING
04:41
6. FARMERS
01:37
7. LUNGES
04:10
8. WALL BALLS
04:05
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #512 · 30-34
TOTAL TIME
01:54:26
ROXZONE
18:06
RUNS
45:15
1. SKIERG
05:26
2. SLED PUSH
03:21
3. SLED PULL
06:32
4. BURPEES
09:01
5. ROWING
05:42
6. FARMERS
03:00
7. LUNGES
07:02
8. WALL BALLS
11:04
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #425 · 30-34
with
Sammy Williams
TOTAL TIME
01:39:27
ROXZONE
06:21
RUNS
01:36
1. SKIERG
04:48
2. SLED PUSH
02:06
3. SLED PULL
04:40
4. BURPEES
04:06
5. ROWING
05:17
6. FARMERS
02:27
7. LUNGES
03:13
8. WALL BALLS
04:53
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #270 · 30-34
TOTAL TIME
01:46:50
ROXZONE
05:00
RUNS
53:22
1. SKIERG
05:36
2. SLED PUSH
03:27
3. SLED PULL
06:50
4. BURPEES
08:45
5. ROWING
05:45
6. FARMERS
02:39
7. LUNGES
05:53
8. WALL BALLS
09:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:35:06 | 06:34 | 04:33 | 02:39 | 06:30 | 03:40 | 05:04 | 01:48 | 04:20 | 05:20 | ||
|
with
Jake Shortland
|
DOUBLES MIXED | 01:18:43 | 06:25 | 04:14 | 02:27 | 03:21 | 03:12 | 04:41 | 01:37 | 04:10 | 04:05 | |
| OPEN WOMEN | 01:54:26 | 18:06 | 05:26 | 03:21 | 06:32 | 09:01 | 05:42 | 03:00 | 07:02 | 11:04 | ||
|
with
Sammy Williams
|
DOUBLES WOMEN | 01:39:27 | 06:21 | 04:48 | 02:06 | 04:40 | 04:06 | 05:17 | 02:27 | 03:13 | 04:53 | |
| OPEN WOMEN | 01:46:50 | 05:00 | 05:36 | 03:27 | 06:50 | 08:45 | 05:45 | 02:39 | 05:53 | 09:33 | ||
|
with
Jake Shortland
|
DOUBLES MIXED | 01:22:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Jake Shortland
|
DOUBLES MIXED | 01:29:35 | 05:13 | 04:26 | 02:34 | 03:55 | 04:36 | 04:51 | 01:53 | 04:55 | 04:50 | |
|
with
Jake Shortland
|
DOUBLES MIXED | 01:35:59 | 06:50 | 04:19 | 01:49 | 03:44 | 04:11 | 04:54 | 01:45 | 05:04 | 04:51 | |
|
with
Jake Shortland
|
DOUBLES MIXED | 01:42:35 | 08:08 | 04:54 | 02:53 | 05:16 | 05:38 | 05:27 | 02:17 | 06:07 | 06:54 | |
|
with
Abraham Ross
|
DOUBLES MIXED | 01:21:10 | 05:18 | 04:11 | 02:03 | 03:14 | 03:41 | 04:44 | 01:49 | 03:53 | 04:49 | |
| DOUBLES WOMEN | 01:09:51 | 03:54 | 04:21 | 01:26 | 03:19 | 03:02 | 04:47 | 01:24 | 02:46 | 04:02 | ||
|
with
Milly Murphy-Dale
|
DOUBLES WOMEN | 01:22:25 | 08:07 | 04:09 | 01:27 | 03:29 | 03:53 | 04:55 | 01:36 | 04:11 | --:-- | |
|
with
Mark Ross
|
DOUBLES MIXED | 01:00:12 | 04:27 | 04:03 | 02:02 | 02:01 | 02:12 | 04:20 | 01:35 | 03:14 | 03:45 | |
|
with
Mark Ross
|
DOUBLES MIXED | 01:03:00 | 05:18 | 04:17 | 02:07 | 03:37 | 02:54 | 04:42 | 01:34 | 03:07 | 04:15 | |
|
with
Mark Ross
|
DOUBLES MIXED | 01:07:28 | 04:11 | 04:01 | 02:14 | 04:13 | 02:54 | 04:33 | 01:30 | 03:19 | 04:38 |