J
DOUBLES WOMEN
WOMEN
Jessica Sanders
4 RACES RECORDED
PERSONAL BEST (PB)
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01:06:10
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #18 · U40
TOTAL TIME
01:09:36
ROXZONE
05:29
RUNS
34:32
1. SKIERG
04:49
2. SLED PUSH
02:26
3. SLED PULL
04:39
4. BURPEES
04:18
5. ROWING
04:17
6. FARMERS
01:52
7. LUNGES
02:55
8. WALL BALLS
04:27
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #28 · 35-39
with
Lou Cowlishaw
TOTAL TIME
01:14:05
ROXZONE
05:38
RUNS
40:32
1. SKIERG
04:30
2. SLED PUSH
01:49
3. SLED PULL
03:12
4. BURPEES
04:09
5. ROWING
04:32
6. FARMERS
01:58
7. LUNGES
03:52
8. WALL BALLS
04:03
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #88 · 40-44
TOTAL TIME
01:54:42
ROXZONE
10:38
RUNS
01:14
1. SKIERG
05:34
2. SLED PUSH
02:13
3. SLED PULL
05:31
4. BURPEES
08:38
5. ROWING
06:35
6. FARMERS
02:24
7. LUNGES
05:45
8. WALL BALLS
06:19
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #3 · 35-39
with
Emily Sanders
TOTAL TIME
01:06:10
ROXZONE
02:57
RUNS
37:21
1. SKIERG
04:23
2. SLED PUSH
01:42
3. SLED PULL
02:53
4. BURPEES
03:37
5. ROWING
04:27
6. FARMERS
01:50
7. LUNGES
03:05
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:09:36 | 05:29 | 04:49 | 02:26 | 04:39 | 04:18 | 04:17 | 01:52 | 02:55 | 04:27 | ||
|
with
Lou Cowlishaw
|
DOUBLES WOMEN | 01:14:05 | 05:38 | 04:30 | 01:49 | 03:12 | 04:09 | 04:32 | 01:58 | 03:52 | 04:03 | |
| DOUBLES WOMEN | 01:54:42 | 10:38 | 05:34 | 02:13 | 05:31 | 08:38 | 06:35 | 02:24 | 05:45 | 06:19 | ||
|
with
Emily Sanders
|
DOUBLES WOMEN | 01:06:10 | 02:57 | 04:23 | 01:42 | 02:53 | 03:37 | 04:27 | 01:50 | 03:05 | 03:55 |