J
DOUBLES MIXED
MEN
Jessica Swierczek
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Henning Müller
TOTAL TIME
01:06:24
ROXZONE
04:38
RUNS
37:26
1. SKIERG
03:49
2. SLED PUSH
01:55
3. SLED PULL
02:51
4. BURPEES
03:23
5. ROWING
04:21
6. FARMERS
01:25
7. LUNGES
02:48
8. WALL BALLS
03:56
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Christopher Borgmann
TOTAL TIME
01:11:08
ROXZONE
08:38
RUNS
37:04
1. SKIERG
04:13
2. SLED PUSH
02:07
3. SLED PULL
03:17
4. BURPEES
02:45
5. ROWING
04:25
6. FARMERS
01:55
7. LUNGES
02:38
8. WALL BALLS
04:14
HYROX Hamburg 2022
MAR 2022
DOUBLES MIXED
with
Christopher Borgmann
TOTAL TIME
01:11:08
ROXZONE
08:38
RUNS
37:04
1. SKIERG
04:13
2. SLED PUSH
02:07
3. SLED PULL
03:17
4. BURPEES
02:45
5. ROWING
04:25
6. FARMERS
01:55
7. LUNGES
02:38
8. WALL BALLS
04:14
HYROX Frankfurt 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:16:30
ROXZONE
07:08
RUNS
37:15
1. SKIERG
04:49
2. SLED PUSH
02:33
3. SLED PULL
04:37
4. BURPEES
05:16
5. ROWING
04:55
6. FARMERS
01:40
7. LUNGES
03:27
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Henning Müller
|
DOUBLES MIXED | 01:06:24 | 04:38 | 03:49 | 01:55 | 02:51 | 03:23 | 04:21 | 01:25 | 02:48 | 03:56 | |
|
with
Christopher Borgmann
|
DOUBLES MIXED | 01:11:08 | 08:38 | 04:13 | 02:07 | 03:17 | 02:45 | 04:25 | 01:55 | 02:38 | 04:14 | |
|
with
Christopher Borgmann
|
DOUBLES MIXED | 01:11:08 | 08:38 | 04:13 | 02:07 | 03:17 | 02:45 | 04:25 | 01:55 | 02:38 | 04:14 | |
| OPEN WOMEN | 01:16:30 | 07:08 | 04:49 | 02:33 | 04:37 | 05:16 | 04:55 | 01:40 | 03:27 | 04:58 |