J
RELAY WOMEN
WOMEN
Jessica Walker
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #24 · 35-39
TOTAL TIME
01:16:04
ROXZONE
04:01
RUNS
38:13
1. SKIERG
04:41
2. SLED PUSH
02:33
3. SLED PULL
04:31
4. BURPEES
05:08
5. ROWING
05:16
6. FARMERS
02:45
7. LUNGES
04:04
8. WALL BALLS
04:52
DOUBLES WOMEN
AG #50 · 40-44
with
Krystal Lording
TOTAL TIME
01:34:56
ROXZONE
09:23
RUNS
54:12
1. SKIERG
04:50
2. SLED PUSH
02:04
3. SLED PULL
04:42
4. BURPEES
04:28
5. ROWING
05:16
6. FARMERS
01:57
7. LUNGES
04:03
8. WALL BALLS
04:05
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #113 · 35-39
with
Dennis Dyson
TOTAL TIME
01:18:31
ROXZONE
07:09
RUNS
46:33
1. SKIERG
03:54
2. SLED PUSH
01:45
3. SLED PULL
02:36
4. BURPEES
03:23
5. ROWING
04:26
6. FARMERS
01:32
7. LUNGES
03:11
8. WALL BALLS
04:06
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #419 · 35-39
with
Alex Rouby
TOTAL TIME
01:46:22
ROXZONE
13:38
RUNS
59:49
1. SKIERG
04:52
2. SLED PUSH
01:33
3. SLED PULL
05:11
4. BURPEES
04:56
5. ROWING
05:01
6. FARMERS
01:59
7. LUNGES
05:02
8. WALL BALLS
04:26
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #123 · 30-39
with
Nicola Lamb
TOTAL TIME
01:11:44
ROXZONE
07:38
RUNS
37:32
1. SKIERG
04:22
2. SLED PUSH
01:38
3. SLED PULL
03:46
4. BURPEES
03:12
5. ROWING
04:44
6. FARMERS
01:38
7. LUNGES
03:17
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:04 | 04:01 | 04:41 | 02:33 | 04:31 | 05:08 | 05:16 | 02:45 | 04:04 | 04:52 | ||
|
with
Krystal Lording
|
DOUBLES WOMEN | 01:34:56 | 09:23 | 04:50 | 02:04 | 04:42 | 04:28 | 05:16 | 01:57 | 04:03 | 04:05 | |
|
with
Dennis Dyson
|
DOUBLES MIXED | 01:18:31 | 07:09 | 03:54 | 01:45 | 02:36 | 03:23 | 04:26 | 01:32 | 03:11 | 04:06 | |
|
with
Alex Rouby
|
DOUBLES WOMEN | 01:46:22 | 13:38 | 04:52 | 01:33 | 05:11 | 04:56 | 05:01 | 01:59 | 05:02 | 04:26 | |
|
with
Nicola Lamb
|
DOUBLES WOMEN | 01:11:44 | 07:38 | 04:22 | 01:38 | 03:46 | 03:12 | 04:44 | 01:38 | 03:17 | 04:00 | |
| OPEN WOMEN | 01:14:26 | 05:41 | 04:29 | 02:45 | 06:56 | 04:33 | 04:53 | 01:51 | 03:50 | 04:45 | ||
| OPEN WOMEN | 01:14:26 | 05:41 | 04:29 | 02:45 | 06:56 | 04:33 | 04:53 | 01:51 | 03:50 | 04:45 | ||
| RELAY WOMEN | 01:10:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gregor Gray
|
DOUBLES MIXED | 01:27:14 | 06:09 | 04:08 | 02:28 | 03:09 | 04:43 | 04:25 | 01:59 | 03:12 | 04:27 | |
|
with
Nicola Lamb
|
DOUBLES WOMEN | 01:14:17 | 06:13 | 04:20 | 01:27 | 04:12 | 03:51 | 04:36 | 01:39 | 03:08 | 03:51 | |
|
with
Ruby Darbyshire
|
DOUBLES WOMEN | 01:18:24 | 05:45 | 04:23 | 02:03 | 03:13 | 03:16 | 05:01 | 01:40 | 03:16 | 03:24 |