J
DOUBLES MIXED
MEN
Jessika Hölkemann
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:17:49
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Essen 2019
MAR 2019
DOUBLES MIXED
with
Volker Scheffer
TOTAL TIME
01:19:59
ROXZONE
33:00
RUNS
25:57
1. SKIERG
09:59
2. SLED PUSH
11:03
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2019
MAR 2019
DOUBLES WOMEN
with
Stefanie Gentzsch
TOTAL TIME
01:21:26
ROXZONE
32:26
RUNS
27:33
1. SKIERG
10:47
2. SLED PUSH
10:40
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2018
MAR 2018
OPEN WOMEN
TOTAL TIME
02:17:49
ROXZONE
--:--
RUNS
52:22
1. SKIERG
52:18
2. SLED PUSH
05:01
3. SLED PULL
04:54
4. BURPEES
01:55
5. ROWING
05:31
6. FARMERS
06:31
7. LUNGES
04:35
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Volker Scheffer
|
DOUBLES MIXED | 01:19:59 | 33:00 | 09:59 | 11:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Stefanie Gentzsch
|
DOUBLES WOMEN | 01:21:26 | 32:26 | 10:47 | 10:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 02:17:49 | --:-- | 52:18 | 05:01 | 04:54 | 01:55 | 05:31 | 06:31 | 04:35 | 04:42 |