J
PRO WOMEN
WOMEN
Jiahui Ong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Mumbai 2026
OCT 2026
PRO WOMEN
AG #6 · 25-29
TOTAL TIME
01:32:20
ROXZONE
05:48
RUNS
42:36
1. SKIERG
05:13
2. SLED PUSH
05:27
3. SLED PULL
05:39
4. BURPEES
05:48
5. ROWING
05:38
6. FARMERS
03:09
7. LUNGES
05:50
8. WALL BALLS
07:18
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MIXED
AG #9 · 35-39
with
Rich Kirby
TOTAL TIME
01:13:41
ROXZONE
06:29
RUNS
39:19
1. SKIERG
04:16
2. SLED PUSH
02:19
3. SLED PULL
03:32
4. BURPEES
03:36
5. ROWING
04:26
6. FARMERS
01:39
7. LUNGES
03:34
8. WALL BALLS
04:36
HYROX Perth 2025
SEP 2025
PRO WOMEN
AG #20 · 25-29
TOTAL TIME
01:37:31
ROXZONE
08:36
RUNS
40:01
1. SKIERG
05:03
2. SLED PUSH
05:10
3. SLED PULL
06:47
4. BURPEES
07:15
5. ROWING
05:28
6. FARMERS
04:23
7. LUNGES
07:53
8. WALL BALLS
07:00
DOUBLES WOMEN
AG #47 · 30-39
with
Clare Chua
TOTAL TIME
01:28:09
ROXZONE
09:24
RUNS
47:19
1. SKIERG
05:06
2. SLED PUSH
01:57
3. SLED PULL
04:55
4. BURPEES
04:01
5. ROWING
05:24
6. FARMERS
01:46
7. LUNGES
02:42
8. WALL BALLS
05:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:32:20 | 05:48 | 05:13 | 05:27 | 05:39 | 05:48 | 05:38 | 03:09 | 05:50 | 07:18 | ||
|
with
Rich Kirby
|
DOUBLES MIXED | 01:13:41 | 06:29 | 04:16 | 02:19 | 03:32 | 03:36 | 04:26 | 01:39 | 03:34 | 04:36 | |
| PRO WOMEN | 01:37:31 | 08:36 | 05:03 | 05:10 | 06:47 | 07:15 | 05:28 | 04:23 | 07:53 | 07:00 | ||
|
with
Clare Chua
|
DOUBLES WOMEN | 01:28:09 | 09:24 | 05:06 | 01:57 | 04:55 | 04:01 | 05:24 | 01:46 | 02:42 | 05:41 |