J
DOUBLES PRO MEN
MEN
Jialin Pan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Zeyu Liu
TOTAL TIME
01:09:24
ROXZONE
09:21
RUNS
35:07
1. SKIERG
04:02
2. SLED PUSH
02:00
3. SLED PULL
03:32
4. BURPEES
02:23
5. ROWING
04:12
6. FARMERS
01:44
7. LUNGES
03:25
8. WALL BALLS
03:46
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #20 · 25-29
with
Zeyu Liu
TOTAL TIME
01:09:24
ROXZONE
09:21
RUNS
35:04
1. SKIERG
04:02
2. SLED PUSH
02:00
3. SLED PULL
03:32
4. BURPEES
02:23
5. ROWING
04:12
6. FARMERS
01:44
7. LUNGES
03:25
8. WALL BALLS
03:46
HYROX Hong Kong 2025
MAY 2026
PRO MEN
TOTAL TIME
01:33:10
ROXZONE
--:--
RUNS
47:33
1. SKIERG
04:38
2. SLED PUSH
03:53
3. SLED PULL
05:54
4. BURPEES
04:42
5. ROWING
04:54
6. FARMERS
02:42
7. LUNGES
04:41
8. WALL BALLS
06:48
HYROX Hong Kong 2025
MAY 2026
PRO MEN
AG #36 · 30-34
TOTAL TIME
01:33:10
ROXZONE
07:25
RUNS
47:33
1. SKIERG
04:38
2. SLED PUSH
03:53
3. SLED PULL
05:54
4. BURPEES
04:42
5. ROWING
04:54
6. FARMERS
02:42
7. LUNGES
04:41
8. WALL BALLS
06:48
HYROX Hong Kong 2023
MAR 2023
DOUBLES MEN
with
Xiao Rong Li
TOTAL TIME
01:15:24
ROXZONE
08:10
RUNS
44:29
1. SKIERG
04:01
2. SLED PUSH
01:39
3. SLED PULL
02:32
4. BURPEES
02:00
5. ROWING
04:10
6. FARMERS
01:47
7. LUNGES
03:10
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zeyu Liu
|
DOUBLES MEN | 01:09:24 | 09:21 | 04:02 | 02:00 | 03:32 | 02:23 | 04:12 | 01:44 | 03:25 | 03:46 | |
|
with
Zeyu Liu
|
DOUBLES PRO MEN | 01:09:24 | 09:21 | 04:02 | 02:00 | 03:32 | 02:23 | 04:12 | 01:44 | 03:25 | 03:46 | |
| PRO MEN | 01:33:10 | --:-- | 04:38 | 03:53 | 05:54 | 04:42 | 04:54 | 02:42 | 04:41 | 06:48 | ||
| PRO MEN | 01:33:10 | 07:25 | 04:38 | 03:53 | 05:54 | 04:42 | 04:54 | 02:42 | 04:41 | 06:48 | ||
|
with
Xiao Rong Li
|
DOUBLES MEN | 01:15:24 | 08:10 | 04:01 | 01:39 | 02:32 | 02:00 | 04:10 | 01:47 | 03:10 | 03:35 |