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DOUBLES PRO MEN
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JIE CAO
3 RACES RECORDED
PERSONAL BEST (PB)
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01:42:30
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES PRO MEN
AG #69 · 25-29
TOTAL TIME
01:19:17
ROXZONE
08:30
RUNS
41:34
1. SKIERG
04:06
2. SLED PUSH
02:03
3. SLED PULL
04:37
4. BURPEES
02:51
5. ROWING
04:22
6. FARMERS
01:50
7. LUNGES
04:05
8. WALL BALLS
05:27
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:42:30
ROXZONE
13:38
RUNS
45:53
1. SKIERG
04:36
2. SLED PUSH
04:43
3. SLED PULL
07:05
4. BURPEES
06:15
5. ROWING
05:00
6. FARMERS
02:46
7. LUNGES
06:24
8. WALL BALLS
06:17
HYROX Hong Kong 2026
MAY 2026
PRO MEN
AG #38 · 25-29
TOTAL TIME
01:42:30
ROXZONE
13:38
RUNS
45:50
1. SKIERG
04:36
2. SLED PUSH
04:43
3. SLED PULL
07:05
4. BURPEES
06:15
5. ROWING
05:00
6. FARMERS
02:46
7. LUNGES
06:24
8. WALL BALLS
06:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:19:17 | 08:30 | 04:06 | 02:03 | 04:37 | 02:51 | 04:22 | 01:50 | 04:05 | 05:27 | ||
| PRO MEN | 01:42:30 | 13:38 | 04:36 | 04:43 | 07:05 | 06:15 | 05:00 | 02:46 | 06:24 | 06:17 | ||
| PRO MEN | 01:42:30 | 13:38 | 04:36 | 04:43 | 07:05 | 06:15 | 05:00 | 02:46 | 06:24 | 06:17 |