J
DOUBLES MIXED
MEN
Jil Schäfer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:55
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #89 · 40-44
with
Astrid Schäfer
TOTAL TIME
01:33:48
ROXZONE
08:38
RUNS
58:50
1. SKIERG
04:27
2. SLED PUSH
01:50
3. SLED PULL
03:25
4. BURPEES
03:23
5. ROWING
04:56
6. FARMERS
01:33
7. LUNGES
03:10
8. WALL BALLS
03:40
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Marcel Van Schaik
TOTAL TIME
01:09:18
ROXZONE
04:44
RUNS
42:26
1. SKIERG
03:47
2. SLED PUSH
01:12
3. SLED PULL
02:32
4. BURPEES
02:46
5. ROWING
04:01
6. FARMERS
01:31
7. LUNGES
02:42
8. WALL BALLS
03:43
HYROX Maastricht 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:15:55
ROXZONE
04:29
RUNS
45:51
1. SKIERG
04:43
2. SLED PUSH
01:41
3. SLED PULL
03:34
4. BURPEES
04:13
5. ROWING
04:31
6. FARMERS
01:29
7. LUNGES
02:55
8. WALL BALLS
02:36
HYROX Basel 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:24:43
ROXZONE
08:18
RUNS
45:12
1. SKIERG
05:13
2. SLED PUSH
02:55
3. SLED PULL
04:54
4. BURPEES
05:11
5. ROWING
04:59
6. FARMERS
01:55
7. LUNGES
03:04
8. WALL BALLS
03:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Astrid Schäfer
|
DOUBLES WOMEN | 01:33:48 | 08:38 | 04:27 | 01:50 | 03:25 | 03:23 | 04:56 | 01:33 | 03:10 | 03:40 | |
|
with
Marcel Van Schaik
|
DOUBLES MIXED | 01:09:18 | 04:44 | 03:47 | 01:12 | 02:32 | 02:46 | 04:01 | 01:31 | 02:42 | 03:43 | |
| OPEN WOMEN | 01:15:55 | 04:29 | 04:43 | 01:41 | 03:34 | 04:13 | 04:31 | 01:29 | 02:55 | 02:36 | ||
| OPEN WOMEN | 01:24:43 | 08:18 | 05:13 | 02:55 | 04:54 | 05:11 | 04:59 | 01:55 | 03:04 | 03:10 |