J
PRO WOMEN
WOMEN
Jildau Hoekstra
5 RACES RECORDED
PERSONAL BEST (PB)
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01:06:00
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Valencia 2026
OCT 2026
PRO WOMEN
AG #2 · 30-34
TOTAL TIME
01:07:37
ROXZONE
04:31
RUNS
31:59
1. SKIERG
04:25
2. SLED PUSH
03:04
3. SLED PULL
04:09
4. BURPEES
03:29
5. ROWING
04:39
6. FARMERS
02:54
7. LUNGES
03:39
8. WALL BALLS
04:52
HYROX Heerenveen 2026
MAY 2026
PRO WOMEN
AG #3 · 30-34
TOTAL TIME
01:06:00
ROXZONE
05:22
RUNS
30:40
1. SKIERG
04:19
2. SLED PUSH
03:04
3. SLED PULL
03:57
4. BURPEES
03:29
5. ROWING
04:41
6. FARMERS
02:20
7. LUNGES
03:36
8. WALL BALLS
04:38
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #1 · 25-29
with
Sophie Pieterson
TOTAL TIME
00:59:12
ROXZONE
04:14
RUNS
32:30
1. SKIERG
04:10
2. SLED PUSH
01:20
3. SLED PULL
02:48
4. BURPEES
02:38
5. ROWING
04:30
6. FARMERS
01:12
7. LUNGES
02:30
8. WALL BALLS
03:24
HYROX Rotterdam 2026
APR 2026
PRO WOMEN
AG #3 · 25-29
TOTAL TIME
01:07:05
ROXZONE
04:46
RUNS
31:27
1. SKIERG
04:32
2. SLED PUSH
02:38
3. SLED PULL
03:52
4. BURPEES
04:04
5. ROWING
04:39
6. FARMERS
02:29
7. LUNGES
03:48
8. WALL BALLS
04:54
HYROX Amsterdam 2026
JAN 2026
PRO WOMEN
AG #16 · 25-29
TOTAL TIME
01:14:02
ROXZONE
06:58
RUNS
33:15
1. SKIERG
04:29
2. SLED PUSH
03:18
3. SLED PULL
05:11
4. BURPEES
03:24
5. ROWING
04:49
6. FARMERS
04:02
7. LUNGES
03:49
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:07:37 | 04:31 | 04:25 | 03:04 | 04:09 | 03:29 | 04:39 | 02:54 | 03:39 | 04:52 | ||
| PRO WOMEN | 01:06:00 | 05:22 | 04:19 | 03:04 | 03:57 | 03:29 | 04:41 | 02:20 | 03:36 | 04:38 | ||
|
with
Sophie Pieterson
|
DOUBLES WOMEN | 00:59:12 | 04:14 | 04:10 | 01:20 | 02:48 | 02:38 | 04:30 | 01:12 | 02:30 | 03:24 | |
| PRO WOMEN | 01:07:05 | 04:46 | 04:32 | 02:38 | 03:52 | 04:04 | 04:39 | 02:29 | 03:48 | 04:54 | ||
| PRO WOMEN | 01:14:02 | 06:58 | 04:29 | 03:18 | 05:11 | 03:24 | 04:49 | 04:02 | 03:49 | 04:51 |