J
PRO WOMEN
WOMEN
Jill Dennes
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #10 · 30-34
TOTAL TIME
01:17:35
ROXZONE
05:33
RUNS
33:08
1. SKIERG
04:45
2. SLED PUSH
04:41
3. SLED PULL
05:51
4. BURPEES
04:41
5. ROWING
04:59
6. FARMERS
02:06
7. LUNGES
05:12
8. WALL BALLS
06:47
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #11 · 35-39
with
David Voce
TOTAL TIME
01:04:30
ROXZONE
04:30
RUNS
34:17
1. SKIERG
03:59
2. SLED PUSH
02:06
3. SLED PULL
03:55
4. BURPEES
02:47
5. ROWING
04:14
6. FARMERS
01:25
7. LUNGES
03:43
8. WALL BALLS
03:38
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #3 · 30-34
TOTAL TIME
01:05:13
ROXZONE
04:26
RUNS
32:47
1. SKIERG
04:29
2. SLED PUSH
01:37
3. SLED PULL
04:24
4. BURPEES
03:53
5. ROWING
04:42
6. FARMERS
01:28
7. LUNGES
03:41
8. WALL BALLS
03:52
HYROX Chicago 2025
NOV 2025
OPEN WOMEN
AG #4 · 30-34
TOTAL TIME
01:06:48
ROXZONE
03:49
RUNS
32:31
1. SKIERG
04:35
2. SLED PUSH
01:28
3. SLED PULL
04:31
4. BURPEES
05:08
5. ROWING
04:42
6. FARMERS
01:31
7. LUNGES
03:42
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:17:35 | 05:33 | 04:45 | 04:41 | 05:51 | 04:41 | 04:59 | 02:06 | 05:12 | 06:47 | ||
|
with
David Voce
|
DOUBLES MIXED | 01:04:30 | 04:30 | 03:59 | 02:06 | 03:55 | 02:47 | 04:14 | 01:25 | 03:43 | 03:38 | |
| OPEN WOMEN | 01:05:13 | 04:26 | 04:29 | 01:37 | 04:24 | 03:53 | 04:42 | 01:28 | 03:41 | 03:52 | ||
| OPEN WOMEN | 01:06:48 | 03:49 | 04:35 | 01:28 | 04:31 | 05:08 | 04:42 | 01:31 | 03:42 | 04:56 |