J
PRO MEN
MEN
Jingwei Pan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
KANG YAN
TOTAL TIME
01:09:03
ROXZONE
09:36
RUNS
33:41
1. SKIERG
04:09
2. SLED PUSH
01:58
3. SLED PULL
03:35
4. BURPEES
02:37
5. ROWING
04:25
6. FARMERS
01:25
7. LUNGES
03:14
8. WALL BALLS
04:31
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #44 · 35-39
with
Kang Yan
TOTAL TIME
01:09:03
ROXZONE
09:36
RUNS
33:37
1. SKIERG
04:09
2. SLED PUSH
01:58
3. SLED PULL
03:35
4. BURPEES
02:37
5. ROWING
04:25
6. FARMERS
01:25
7. LUNGES
03:14
8. WALL BALLS
04:31
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:36:15
ROXZONE
--:--
RUNS
40:55
1. SKIERG
04:34
2. SLED PUSH
07:50
3. SLED PULL
09:16
4. BURPEES
04:46
5. ROWING
04:39
6. FARMERS
03:20
7. LUNGES
04:59
8. WALL BALLS
08:16
HYROX Hong Kong 2025
MAY 2026
PRO MEN
AG #31 · 35-39
TOTAL TIME
01:36:15
ROXZONE
07:40
RUNS
40:55
1. SKIERG
04:34
2. SLED PUSH
07:50
3. SLED PULL
09:16
4. BURPEES
04:46
5. ROWING
04:39
6. FARMERS
03:20
7. LUNGES
04:59
8. WALL BALLS
08:16
OPEN MEN
AG #51 · 30-34
TOTAL TIME
01:22:27
ROXZONE
07:55
RUNS
38:54
1. SKIERG
04:46
2. SLED PUSH
03:16
3. SLED PULL
05:56
4. BURPEES
03:43
5. ROWING
04:40
6. FARMERS
02:37
7. LUNGES
04:12
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
KANG YAN
|
DOUBLES MEN | 01:09:03 | 09:36 | 04:09 | 01:58 | 03:35 | 02:37 | 04:25 | 01:25 | 03:14 | 04:31 | |
|
with
Kang Yan
|
DOUBLES MEN | 01:09:03 | 09:36 | 04:09 | 01:58 | 03:35 | 02:37 | 04:25 | 01:25 | 03:14 | 04:31 | |
| PRO MEN | 01:36:15 | --:-- | 04:34 | 07:50 | 09:16 | 04:46 | 04:39 | 03:20 | 04:59 | 08:16 | ||
| PRO MEN | 01:36:15 | 07:40 | 04:34 | 07:50 | 09:16 | 04:46 | 04:39 | 03:20 | 04:59 | 08:16 | ||
| OPEN MEN | 01:22:27 | 07:55 | 04:46 | 03:16 | 05:56 | 03:43 | 04:40 | 02:37 | 04:12 | 06:35 | ||
| OPEN MEN | 01:23:46 | 07:23 | 04:56 | 04:23 | 05:22 | 03:56 | 04:41 | 02:54 | 04:47 | 06:58 | ||
| OPEN MEN | 01:18:03 | 05:48 | 04:43 | 03:08 | 03:48 | 04:01 | 04:32 | 02:31 | 04:10 | 06:39 |