J
PRO MEN
MEN
Jip De Jong
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Amsterdam 2026
JAN 2026
RELAY MIXED
AG #1 · U40
TOTAL TIME
00:53:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #31 · 25-29
TOTAL TIME
01:08:54
ROXZONE
04:22
RUNS
30:34
1. SKIERG
04:13
2. SLED PUSH
03:54
3. SLED PULL
04:29
4. BURPEES
03:34
5. ROWING
04:26
6. FARMERS
02:11
7. LUNGES
04:45
8. WALL BALLS
06:30
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #13 · 25-29
TOTAL TIME
01:05:02
ROXZONE
04:44
RUNS
30:23
1. SKIERG
04:18
2. SLED PUSH
03:25
3. SLED PULL
04:14
4. BURPEES
03:49
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
03:27
8. WALL BALLS
04:36
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #9 · 16-24
TOTAL TIME
01:08:19
ROXZONE
03:11
RUNS
34:51
1. SKIERG
04:26
2. SLED PUSH
03:20
3. SLED PULL
03:49
4. BURPEES
03:52
5. ROWING
04:22
6. FARMERS
01:47
7. LUNGES
03:49
8. WALL BALLS
04:56
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #23 · 25-29
with
Morris De Graaf
TOTAL TIME
01:01:27
ROXZONE
04:37
RUNS
32:56
1. SKIERG
03:45
2. SLED PUSH
01:27
3. SLED PULL
03:09
4. BURPEES
02:44
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
03:08
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:53:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:08:54 | 04:22 | 04:13 | 03:54 | 04:29 | 03:34 | 04:26 | 02:11 | 04:45 | 06:30 | ||
| OPEN MEN | 01:05:02 | 04:44 | 04:18 | 03:25 | 04:14 | 03:49 | 04:25 | 01:46 | 03:27 | 04:36 | ||
| OPEN MEN | 01:08:19 | 03:11 | 04:26 | 03:20 | 03:49 | 03:52 | 04:22 | 01:47 | 03:49 | 04:56 | ||
|
with
Morris De Graaf
|
DOUBLES MEN | 01:01:27 | 04:37 | 03:45 | 01:27 | 03:09 | 02:44 | 04:12 | 01:28 | 03:08 | 04:05 | |
| OPEN MEN | 01:04:18 | 04:39 | 04:12 | 02:17 | 03:44 | 03:19 | 04:21 | 01:31 | 03:45 | 05:42 | ||
|
with
Peter de Gruijl
|
DOUBLES MEN | 00:57:35 | 06:46 | 03:40 | 01:37 | 02:00 | 02:33 | 04:11 | 01:30 | 02:44 | 03:42 | |
| OPEN MEN | 01:06:35 | 05:58 | 04:02 | 02:37 | 04:35 | 03:45 | 04:27 | 01:32 | 03:41 | 04:30 |