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Jiwoan Song
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Incheon 2026
MAY 2026
PRO MEN
AG #32 · 30-34
TOTAL TIME
01:20:21
ROXZONE
05:13
RUNS
37:25
1. SKIERG
04:25
2. SLED PUSH
03:57
3. SLED PULL
07:52
4. BURPEES
03:49
5. ROWING
04:41
6. FARMERS
02:29
7. LUNGES
04:15
8. WALL BALLS
06:19
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:07:45
ROXZONE
08:28
RUNS
30:48
1. SKIERG
04:24
2. SLED PUSH
02:52
3. SLED PULL
03:40
4. BURPEES
03:23
5. ROWING
04:29
6. FARMERS
01:57
7. LUNGES
03:31
8. WALL BALLS
04:20
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #14 · 30-34
TOTAL TIME
01:07:45
ROXZONE
08:28
RUNS
30:45
1. SKIERG
04:24
2. SLED PUSH
02:52
3. SLED PULL
03:40
4. BURPEES
03:23
5. ROWING
04:29
6. FARMERS
01:57
7. LUNGES
03:31
8. WALL BALLS
04:20
HYROX Beijing 2025
MAR 2026
OPEN MEN
TOTAL TIME
01:08:36
ROXZONE
05:34
RUNS
34:18
1. SKIERG
04:15
2. SLED PUSH
03:12
3. SLED PULL
04:26
4. BURPEES
02:48
5. ROWING
04:32
6. FARMERS
02:04
7. LUNGES
03:10
8. WALL BALLS
04:24
HYROX Beijing 2025
MAR 2026
OPEN MEN
AG #9 · 25-29
TOTAL TIME
01:08:36
ROXZONE
05:34
RUNS
34:15
1. SKIERG
04:15
2. SLED PUSH
03:12
3. SLED PULL
04:26
4. BURPEES
02:48
5. ROWING
04:32
6. FARMERS
02:04
7. LUNGES
03:10
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:20:21 | 05:13 | 04:25 | 03:57 | 07:52 | 03:49 | 04:41 | 02:29 | 04:15 | 06:19 | ||
| OPEN MEN | 01:07:45 | 08:28 | 04:24 | 02:52 | 03:40 | 03:23 | 04:29 | 01:57 | 03:31 | 04:20 | ||
| OPEN MEN | 01:07:45 | 08:28 | 04:24 | 02:52 | 03:40 | 03:23 | 04:29 | 01:57 | 03:31 | 04:20 | ||
| OPEN MEN | 01:08:36 | 05:34 | 04:15 | 03:12 | 04:26 | 02:48 | 04:32 | 02:04 | 03:10 | 04:24 | ||
| OPEN MEN | 01:08:36 | 05:34 | 04:15 | 03:12 | 04:26 | 02:48 | 04:32 | 02:04 | 03:10 | 04:24 | ||
| PRO MEN | 01:19:44 | 06:11 | 04:22 | 04:03 | 06:45 | 03:56 | 04:34 | 02:42 | 04:44 | 06:57 | ||
| OPEN MEN | 01:09:24 | 05:20 | 04:26 | 02:52 | 03:42 | 03:27 | 04:29 | 02:28 | 03:46 | 04:51 | ||
| OPEN MEN | 01:06:30 | 04:48 | 04:10 | 01:56 | 04:13 | 03:09 | 04:29 | 02:01 | 03:20 | 04:11 | ||
| OPEN MEN | 01:14:04 | 05:33 | 04:27 | 02:55 | 05:17 | 03:10 | 04:28 | 02:06 | 03:01 | 05:02 | ||
| OPEN MEN | 01:14:04 | 05:33 | 04:27 | 02:55 | 05:17 | 03:10 | 04:28 | 02:06 | 03:01 | 05:02 |