J
DOUBLES MEN
MEN
JIWON WOO
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
CHANGMIN KANG
TOTAL TIME
01:08:34
ROXZONE
09:15
RUNS
35:11
1. SKIERG
04:05
2. SLED PUSH
01:41
3. SLED PULL
03:14
4. BURPEES
02:19
5. ROWING
04:29
6. FARMERS
01:26
7. LUNGES
03:22
8. WALL BALLS
03:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #30 · 25-29
with
Changmin Kang
TOTAL TIME
01:08:34
ROXZONE
09:15
RUNS
35:06
1. SKIERG
04:05
2. SLED PUSH
01:41
3. SLED PULL
03:14
4. BURPEES
02:19
5. ROWING
04:29
6. FARMERS
01:26
7. LUNGES
03:22
8. WALL BALLS
03:39
HYROX Incheon 2025
MAY 2025
RELAY MEN
AG #43 · U40
TOTAL TIME
01:18:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
CHANGMIN KANG
|
DOUBLES MEN | 01:08:34 | 09:15 | 04:05 | 01:41 | 03:14 | 02:19 | 04:29 | 01:26 | 03:22 | 03:39 | |
|
with
Changmin Kang
|
DOUBLES MEN | 01:08:34 | 09:15 | 04:05 | 01:41 | 03:14 | 02:19 | 04:29 | 01:26 | 03:22 | 03:39 | |
| RELAY MEN | 01:18:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |