J
DOUBLES MEN
MEN
JJ Mizon
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #60 · 30-34
TOTAL TIME
01:18:13
ROXZONE
05:47
RUNS
36:01
1. SKIERG
04:16
2. SLED PUSH
02:48
3. SLED PULL
04:31
4. BURPEES
05:48
5. ROWING
04:30
6. FARMERS
02:43
7. LUNGES
05:15
8. WALL BALLS
06:42
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #127 · 30-34
with
Sam Coles
TOTAL TIME
01:05:11
ROXZONE
03:13
RUNS
35:58
1. SKIERG
03:53
2. SLED PUSH
01:55
3. SLED PULL
02:45
4. BURPEES
03:38
5. ROWING
04:08
6. FARMERS
01:57
7. LUNGES
03:34
8. WALL BALLS
04:10
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #63 · 30-34
with
Sam Coles
TOTAL TIME
01:01:38
ROXZONE
04:12
RUNS
33:34
1. SKIERG
03:46
2. SLED PUSH
01:37
3. SLED PULL
02:40
4. BURPEES
02:58
5. ROWING
04:05
6. FARMERS
01:38
7. LUNGES
03:06
8. WALL BALLS
04:06
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #91 · 30-34
with
Sam Coles
TOTAL TIME
01:04:29
ROXZONE
03:27
RUNS
35:52
1. SKIERG
03:46
2. SLED PUSH
01:39
3. SLED PULL
02:43
4. BURPEES
03:09
5. ROWING
04:07
6. FARMERS
01:43
7. LUNGES
03:31
8. WALL BALLS
04:36
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #195 · 30-34
with
Greg Dow
TOTAL TIME
01:10:58
ROXZONE
04:42
RUNS
41:41
1. SKIERG
03:48
2. SLED PUSH
01:12
3. SLED PULL
02:42
4. BURPEES
03:10
5. ROWING
04:09
6. FARMERS
01:42
7. LUNGES
03:21
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:13 | 05:47 | 04:16 | 02:48 | 04:31 | 05:48 | 04:30 | 02:43 | 05:15 | 06:42 | ||
|
with
Sam Coles
|
DOUBLES MEN | 01:05:11 | 03:13 | 03:53 | 01:55 | 02:45 | 03:38 | 04:08 | 01:57 | 03:34 | 04:10 | |
|
with
Sam Coles
|
DOUBLES MEN | 01:01:38 | 04:12 | 03:46 | 01:37 | 02:40 | 02:58 | 04:05 | 01:38 | 03:06 | 04:06 | |
|
with
Sam Coles
|
DOUBLES MEN | 01:04:29 | 03:27 | 03:46 | 01:39 | 02:43 | 03:09 | 04:07 | 01:43 | 03:31 | 04:36 | |
|
with
Greg Dow
|
DOUBLES MEN | 01:10:58 | 04:42 | 03:48 | 01:12 | 02:42 | 03:10 | 04:09 | 01:42 | 03:21 | 04:36 |