J
DOUBLES PRO MEN
MEN
João Afonso
8 RACES RECORDED
PERSONAL BEST (PB)
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01:02:20
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #20 · 30-34
with
Catarina Augusto
TOTAL TIME
01:09:31
ROXZONE
05:05
RUNS
39:36
1. SKIERG
04:10
2. SLED PUSH
01:56
3. SLED PULL
03:11
4. BURPEES
02:32
5. ROWING
04:26
6. FARMERS
01:51
7. LUNGES
02:57
8. WALL BALLS
03:56
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO MEN
AG #78 · 30-34
with
Diogo Gomes
TOTAL TIME
01:10:36
ROXZONE
05:12
RUNS
37:44
1. SKIERG
04:05
2. SLED PUSH
03:04
3. SLED PULL
04:04
4. BURPEES
02:24
5. ROWING
04:25
6. FARMERS
02:04
7. LUNGES
03:38
8. WALL BALLS
04:02
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #2 · 45-49
TOTAL TIME
01:02:20
ROXZONE
04:19
RUNS
30:31
1. SKIERG
04:17
2. SLED PUSH
02:15
3. SLED PULL
04:14
4. BURPEES
03:17
5. ROWING
04:21
6. FARMERS
01:42
7. LUNGES
03:37
8. WALL BALLS
03:51
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #6 · 40-44
with
Ana Lisboa
TOTAL TIME
01:03:20
ROXZONE
04:08
RUNS
35:28
1. SKIERG
03:57
2. SLED PUSH
02:02
3. SLED PULL
03:29
4. BURPEES
02:16
5. ROWING
04:13
6. FARMERS
01:30
7. LUNGES
02:59
8. WALL BALLS
03:23
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #2 · 40-44
TOTAL TIME
01:03:15
ROXZONE
04:40
RUNS
30:52
1. SKIERG
04:26
2. SLED PUSH
02:37
3. SLED PULL
03:45
4. BURPEES
03:38
5. ROWING
04:23
6. FARMERS
01:44
7. LUNGES
03:26
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Catarina Augusto
|
DOUBLES MIXED | 01:09:31 | 05:05 | 04:10 | 01:56 | 03:11 | 02:32 | 04:26 | 01:51 | 02:57 | 03:56 | |
|
with
Diogo Gomes
|
DOUBLES PRO MEN | 01:10:36 | 05:12 | 04:05 | 03:04 | 04:04 | 02:24 | 04:25 | 02:04 | 03:38 | 04:02 | |
| OPEN MEN | 01:02:20 | 04:19 | 04:17 | 02:15 | 04:14 | 03:17 | 04:21 | 01:42 | 03:37 | 03:51 | ||
|
with
Ana Lisboa
|
DOUBLES MIXED | 01:03:20 | 04:08 | 03:57 | 02:02 | 03:29 | 02:16 | 04:13 | 01:30 | 02:59 | 03:23 | |
| OPEN MEN | 01:03:15 | 04:40 | 04:26 | 02:37 | 03:45 | 03:38 | 04:23 | 01:44 | 03:26 | 03:49 | ||
|
with
Luis Ornelas
|
DOUBLES MEN | 01:15:36 | 06:25 | 03:54 | 01:28 | 03:09 | 03:17 | 04:11 | 01:27 | 03:34 | 04:32 | |
| OPEN MEN | 01:02:52 | 04:12 | 04:03 | 02:06 | 04:17 | 03:56 | 04:22 | 02:03 | 03:43 | 04:02 | ||
|
with
Ricardo Soares
|
DOUBLES MEN | 01:04:40 | 04:59 | 03:49 | 01:40 | 02:45 | 02:28 | 03:59 | 01:33 | 02:47 | 03:34 |