J
PRO MEN
MEN
João Fonseca
4 RACES RECORDED
PERSONAL BEST (PB)
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01:28:04
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #550 · 25-29
with
Filipa Adonias
TOTAL TIME
01:36:35
ROXZONE
08:08
RUNS
49:39
1. SKIERG
05:05
2. SLED PUSH
03:04
3. SLED PULL
05:34
4. BURPEES
04:06
5. ROWING
05:29
6. FARMERS
02:46
7. LUNGES
05:45
8. WALL BALLS
07:04
HYROX Lisboa 2026
MAY 2026
PRO MEN
AG #63 · 30-34
TOTAL TIME
01:28:04
ROXZONE
05:24
RUNS
38:57
1. SKIERG
04:38
2. SLED PUSH
05:18
3. SLED PULL
05:35
4. BURPEES
04:27
5. ROWING
04:49
6. FARMERS
03:35
7. LUNGES
04:41
8. WALL BALLS
10:45
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #105 · 30-34
with
Marta Veléz
TOTAL TIME
01:18:34
ROXZONE
05:47
RUNS
44:47
1. SKIERG
04:31
2. SLED PUSH
02:25
3. SLED PULL
04:14
4. BURPEES
02:48
5. ROWING
04:42
6. FARMERS
01:55
7. LUNGES
03:27
8. WALL BALLS
04:03
HYROX Malaga 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:34:12
ROXZONE
07:16
RUNS
45:42
1. SKIERG
05:08
2. SLED PUSH
04:23
3. SLED PULL
05:40
4. BURPEES
04:48
5. ROWING
05:14
6. FARMERS
03:19
7. LUNGES
04:20
8. WALL BALLS
08:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Filipa Adonias
|
DOUBLES MIXED | 01:36:35 | 08:08 | 05:05 | 03:04 | 05:34 | 04:06 | 05:29 | 02:46 | 05:45 | 07:04 | |
| PRO MEN | 01:28:04 | 05:24 | 04:38 | 05:18 | 05:35 | 04:27 | 04:49 | 03:35 | 04:41 | 10:45 | ||
|
with
Marta Veléz
|
DOUBLES MIXED | 01:18:34 | 05:47 | 04:31 | 02:25 | 04:14 | 02:48 | 04:42 | 01:55 | 03:27 | 04:03 | |
| OPEN MEN | 01:34:12 | 07:16 | 05:08 | 04:23 | 05:40 | 04:48 | 05:14 | 03:19 | 04:20 | 08:30 |