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João Monteiro
15 RACES RECORDED
PERSONAL BEST (PB)
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HYROX Lisboa 2026
MAY 2026
DOUBLES MEN
AG #134 · 35-39
with
João Gonçalves
TOTAL TIME
01:20:48
ROXZONE
07:08
RUNS
42:38
1. SKIERG
04:12
2. SLED PUSH
02:22
3. SLED PULL
05:07
4. BURPEES
04:01
5. ROWING
04:59
6. FARMERS
01:48
7. LUNGES
04:05
8. WALL BALLS
04:32
HYROX Fortaleza 2026
FEB 2026
OPEN MEN
AG #79 · 30-34
TOTAL TIME
02:03:10
ROXZONE
18:58
RUNS
55:39
1. SKIERG
04:59
2. SLED PUSH
03:54
3. SLED PULL
05:59
4. BURPEES
09:09
5. ROWING
06:03
6. FARMERS
02:52
7. LUNGES
07:18
8. WALL BALLS
08:24
HYROX Bilbao 2025
FEB 2025
OPEN MEN
AG #133 · 35-39
TOTAL TIME
01:23:45
ROXZONE
06:34
RUNS
40:14
1. SKIERG
04:27
2. SLED PUSH
03:41
3. SLED PULL
05:10
4. BURPEES
05:00
5. ROWING
05:13
6. FARMERS
02:26
7. LUNGES
05:21
8. WALL BALLS
05:43
HYROX Malaga 2024
MAR 2024
DOUBLES MEN
with
Hugo Ventura
TOTAL TIME
00:55:13
ROXZONE
04:01
RUNS
30:40
1. SKIERG
03:32
2. SLED PUSH
01:31
3. SLED PULL
02:26
4. BURPEES
01:50
5. ROWING
04:15
6. FARMERS
01:08
7. LUNGES
02:37
8. WALL BALLS
03:19
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MEN
with
Hugo Ventura
TOTAL TIME
00:58:54
ROXZONE
04:31
RUNS
30:35
1. SKIERG
03:40
2. SLED PUSH
01:58
3. SLED PULL
03:44
4. BURPEES
02:00
5. ROWING
04:08
6. FARMERS
01:21
7. LUNGES
02:53
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
João Gonçalves
|
DOUBLES MEN | 01:20:48 | 07:08 | 04:12 | 02:22 | 05:07 | 04:01 | 04:59 | 01:48 | 04:05 | 04:32 | |
| OPEN MEN | 02:03:10 | 18:58 | 04:59 | 03:54 | 05:59 | 09:09 | 06:03 | 02:52 | 07:18 | 08:24 | ||
| OPEN MEN | 01:23:45 | 06:34 | 04:27 | 03:41 | 05:10 | 05:00 | 05:13 | 02:26 | 05:21 | 05:43 | ||
|
with
Hugo Ventura
|
DOUBLES MEN | 00:55:13 | 04:01 | 03:32 | 01:31 | 02:26 | 01:50 | 04:15 | 01:08 | 02:37 | 03:19 | |
|
with
Hugo Ventura
|
DOUBLES MEN | 00:58:54 | 04:31 | 03:40 | 01:58 | 03:44 | 02:00 | 04:08 | 01:21 | 02:53 | 04:13 | |
|
with
Hugo Ventura
|
DOUBLES MEN | 00:54:51 | 03:46 | 03:34 | 01:28 | 02:27 | 01:36 | 04:06 | 01:13 | 02:24 | 03:17 | |
|
with
Raquel Tavares
|
DOUBLES MIXED | 01:00:40 | 02:36 | 03:36 | 01:27 | 02:37 | 01:57 | 03:55 | 01:21 | 02:23 | 03:22 | |
| PRO MEN | 01:04:07 | 03:03 | 03:48 | 03:14 | 03:44 | 02:12 | 04:02 | 01:32 | 03:33 | 05:59 | ||
| PRO MEN | 01:04:28 | 03:37 | 03:52 | 04:19 | 04:24 | 02:20 | 04:01 | 01:41 | 03:20 | 04:48 | ||
|
with
Joao Freitas
|
DOUBLES MEN | 01:04:44 | 05:10 | 04:05 | 01:37 | 02:24 | 02:29 | 04:24 | 01:24 | 03:16 | 03:43 | |
|
with
Tiago Costa Lopes
|
DOUBLES MEN | 01:08:31 | 06:19 | 03:58 | 01:45 | 03:02 | 02:59 | 04:27 | 01:44 | 03:41 | 03:44 | |
| DOUBLES MEN | 00:56:23 | 03:06 | 03:31 | 01:29 | 02:30 | 02:06 | 03:51 | 01:20 | 02:34 | 03:44 | ||
| PRO MEN | 01:05:00 | 03:49 | 03:53 | 03:50 | 04:45 | 02:27 | 04:02 | 01:36 | 03:13 | 05:14 | ||
| PRO MEN | 01:06:46 | 03:02 | 03:48 | 03:30 | 03:55 | 03:10 | 04:07 | 02:01 | 03:25 | 05:18 | ||
| OPEN MEN | 01:25:52 | 05:39 | 04:35 | 03:11 | 04:00 | 05:04 | 05:04 | 03:08 | 04:30 | 06:38 |