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PRO MEN
MEN
João Pascual
4 RACES RECORDED
PERSONAL BEST (PB)
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01:56:14
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #112 · 35-39
with
Steven Vuong
TOTAL TIME
01:22:52
ROXZONE
08:17
RUNS
47:31
1. SKIERG
04:01
2. SLED PUSH
01:48
3. SLED PULL
03:57
4. BURPEES
02:48
5. ROWING
04:58
6. FARMERS
01:19
7. LUNGES
03:27
8. WALL BALLS
04:54
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Frederico Noblesala
TOTAL TIME
01:29:56
ROXZONE
13:50
RUNS
47:35
1. SKIERG
04:01
2. SLED PUSH
01:55
3. SLED PULL
03:53
4. BURPEES
02:56
5. ROWING
04:58
6. FARMERS
01:39
7. LUNGES
05:19
8. WALL BALLS
03:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #318 · 30-34
with
Frederico Noblesala
TOTAL TIME
01:29:56
ROXZONE
13:50
RUNS
47:32
1. SKIERG
04:01
2. SLED PUSH
01:55
3. SLED PULL
03:53
4. BURPEES
02:56
5. ROWING
04:58
6. FARMERS
01:39
7. LUNGES
05:19
8. WALL BALLS
03:59
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #110 · 30-34
TOTAL TIME
01:56:14
ROXZONE
13:30
RUNS
45:37
1. SKIERG
04:35
2. SLED PUSH
04:37
3. SLED PULL
12:52
4. BURPEES
05:42
5. ROWING
05:21
6. FARMERS
02:58
7. LUNGES
10:51
8. WALL BALLS
10:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steven Vuong
|
DOUBLES MEN | 01:22:52 | 08:17 | 04:01 | 01:48 | 03:57 | 02:48 | 04:58 | 01:19 | 03:27 | 04:54 | |
|
with
Frederico Noblesala
|
DOUBLES MEN | 01:29:56 | 13:50 | 04:01 | 01:55 | 03:53 | 02:56 | 04:58 | 01:39 | 05:19 | 03:59 | |
|
with
Frederico Noblesala
|
DOUBLES MEN | 01:29:56 | 13:50 | 04:01 | 01:55 | 03:53 | 02:56 | 04:58 | 01:39 | 05:19 | 03:59 | |
| PRO MEN | 01:56:14 | 13:30 | 04:35 | 04:37 | 12:52 | 05:42 | 05:21 | 02:58 | 10:51 | 10:13 |