← ATHLETES / João Rosa

PRO MEN MEN

João Rosa

15 RACES RECORDED

PERSONAL BEST (PB) →

00:57:40

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RACE HISTORY 15 RACES

HYROX Barcelona 2026 MAY 2026

DOUBLES MIXED AG #237 · 25-29

with Marta Ribeiro & João Rosado

TOTAL TIME 01:16:14

ROXZONE 05:52

1. SKIERG 04:22

2. SLED PUSH 02:55

3. SLED PULL 03:44

4. BURPEES 03:12

5. ROWING 04:51

6. FARMERS 01:48

7. LUNGES 02:51

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Lisboa 2026 MAY 2026

PRO MEN AG #32 · 35-39

TOTAL TIME 01:18:35

ROXZONE 06:06

1. SKIERG 04:15

2. SLED PUSH 04:31

3. SLED PULL 05:21

4. BURPEES 04:01

5. ROWING 04:28

6. FARMERS 02:29

7. LUNGES 04:27

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX Lisboa 2026 MAY 2026

OPEN MEN AG #196 · 35-39

TOTAL TIME 01:33:19

ROXZONE 07:13

1. SKIERG 04:37

2. SLED PUSH 03:24

3. SLED PULL 06:52

4. BURPEES 06:31

5. ROWING 05:11

6. FARMERS 03:02

7. LUNGES 05:07

8. WALL BALLS 09:11

EVENT VIEW → COMPARE

HYROX Poznan 2025 DEC 2025

DOUBLES MEN AG #26 · 16-24

with João Rosado & Eduardo Fino

TOTAL TIME 01:12:18

ROXZONE 04:50

1. SKIERG 04:11

2. SLED PUSH 01:41

3. SLED PULL 03:37

4. BURPEES 03:09

5. ROWING 04:51

6. FARMERS 01:51

7. LUNGES 03:15

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES PRO MEN AG #35 · 35-39

with Luis Pardal Cabrita

TOTAL TIME 01:12:12

ROXZONE 06:40

1. SKIERG 04:04

2. SLED PUSH 02:30

3. SLED PULL 04:54

4. BURPEES 02:19

5. ROWING 04:15

6. FARMERS 01:51

7. LUNGES 02:46

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

OPEN MEN AG #463 · 35-39

TOTAL TIME 01:42:34

ROXZONE 07:37

1. SKIERG 05:01

2. SLED PUSH 04:39

3. SLED PULL 07:32

4. BURPEES 07:36

5. ROWING 05:11

6. FARMERS 03:05

7. LUNGES 06:33

8. WALL BALLS 13:00

EVENT VIEW → COMPARE

HYROX Chicago 2025 JUN 2025

PRO MEN AG #14 · 25-29

with Joao Rosa de Almeida

TOTAL TIME 01:01:20

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

PRO MEN AG #6 · 25-29

with Joao Rosa de Almeida

TOTAL TIME 00:58:08

ROXZONE 05:37

1. SKIERG 03:52

2. SLED PUSH 02:34

3. SLED PULL 03:37

4. BURPEES 02:49

5. ROWING 03:58

6. FARMERS 01:23

7. LUNGES 03:16

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

PRO MEN AG #2 · 25-29

with Joao Rosa de Almeida

TOTAL TIME 00:57:44

ROXZONE 03:27

1. SKIERG 03:45

2. SLED PUSH 02:10

3. SLED PULL 03:47

4. BURPEES 02:42

5. ROWING 03:55

6. FARMERS 01:26

7. LUNGES 03:11

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX St. Gallen 2025 FEB 2025

PRO MEN AG #1 · 25-29

with Joao Rosa de Almeida

TOTAL TIME 00:59:45

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

PRO MEN AG #4 · 25-29

with Joao Rosa de Almeida

TOTAL TIME 00:57:40

ROXZONE 03:45

1. SKIERG 03:45

2. SLED PUSH 02:13

3. SLED PULL 03:25

4. BURPEES 02:45

5. ROWING 03:50

6. FARMERS 01:30

7. LUNGES 03:22

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Stockholm 2024 DEC 2024

PRO MEN AG #1 · 25-29

with Joao Rosa de Almeida

TOTAL TIME 00:57:58

ROXZONE 04:19

1. SKIERG 03:52

2. SLED PUSH 02:01

3. SLED PULL 03:42

4. BURPEES 02:46

5. ROWING 03:58

6. FARMERS 01:21

7. LUNGES 03:19

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MIXED AG #215 · U29

with Kimberly Ullrich

TOTAL TIME 01:24:22

ROXZONE 06:13

1. SKIERG 04:25

2. SLED PUSH 01:45

3. SLED PULL 04:46

4. BURPEES 03:55

5. ROWING 04:49

6. FARMERS 02:02

7. LUNGES 04:38

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Madrid 2024 MAR 2024

OPEN MEN

with João Rosa De Almeida

TOTAL TIME 01:01:27

ROXZONE 04:51

1. SKIERG 03:55

2. SLED PUSH 02:27

3. SLED PULL 03:26

4. BURPEES 02:36

5. ROWING 04:09

6. FARMERS 01:32

7. LUNGES 03:16

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Malaga 2024 MAR 2024

PRO MEN

with Joao Rosa De Almeida

TOTAL TIME 01:03:20

ROXZONE 04:05

1. SKIERG 03:56

2. SLED PUSH 02:33

3. SLED PULL 04:11

4. BURPEES 02:40

5. ROWING 04:08

6. FARMERS 01:34

7. LUNGES 03:52

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Barcelona 2026 MAY 2026 with Marta Ribeiro & João Rosado	DOUBLES MIXED	01:16:14	05:52	04:22	02:55	03:44	03:12	04:51	01:48	02:51	04:27	RACE VIEW → \| COMPARE
HYROX Lisboa 2026 MAY 2026	PRO MEN	01:18:35	06:06	04:15	04:31	05:21	04:01	04:28	02:29	04:27	05:37	RACE VIEW → \| COMPARE
HYROX Lisboa 2026 MAY 2026	OPEN MEN	01:33:19	07:13	04:37	03:24	06:52	06:31	05:11	03:02	05:07	09:11	RACE VIEW → \| COMPARE
HYROX Poznan 2025 DEC 2025 with João Rosado & Eduardo Fino	DOUBLES MEN	01:12:18	04:50	04:11	01:41	03:37	03:09	04:51	01:51	03:15	04:14	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Luis Pardal Cabrita	DOUBLES PRO MEN	01:12:12	06:40	04:04	02:30	04:54	02:19	04:15	01:51	02:46	03:48	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025	OPEN MEN	01:42:34	07:37	05:01	04:39	07:32	07:36	05:11	03:05	06:33	13:00	RACE VIEW → \| COMPARE
HYROX Chicago 2025 JUN 2025 with Joao Rosa de Almeida	PRO MEN	01:01:20	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Joao Rosa de Almeida	PRO MEN	00:58:08	05:37	03:52	02:34	03:37	02:49	03:58	01:23	03:16	03:39	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Joao Rosa de Almeida	PRO MEN	00:57:44	03:27	03:45	02:10	03:47	02:42	03:55	01:26	03:11	03:31	RACE VIEW → \| COMPARE
HYROX St. Gallen 2025 FEB 2025 with Joao Rosa de Almeida	PRO MEN	00:59:45	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Joao Rosa de Almeida	PRO MEN	00:57:40	03:45	03:45	02:13	03:25	02:45	03:50	01:30	03:22	03:26	RACE VIEW → \| COMPARE
HYROX Stockholm 2024 DEC 2024 with Joao Rosa de Almeida	PRO MEN	00:57:58	04:19	03:52	02:01	03:42	02:46	03:58	01:21	03:19	03:28	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Kimberly Ullrich	DOUBLES MIXED	01:24:22	06:13	04:25	01:45	04:46	03:55	04:49	02:02	04:38	04:10	RACE VIEW → \| COMPARE
HYROX Madrid 2024 MAR 2024 with João Rosa De Almeida	OPEN MEN	01:01:27	04:51	03:55	02:27	03:26	02:36	04:09	01:32	03:16	03:25	RACE VIEW → \| COMPARE
HYROX Malaga 2024 MAR 2024 with Joao Rosa De Almeida	PRO MEN	01:03:20	04:05	03:56	02:33	04:11	02:40	04:08	01:34	03:52	03:32	RACE VIEW → \| COMPARE

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