J
OPEN WOMEN
WOMEN
Jo Murphy
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #522 · 40-44
with
Conor Murphy
TOTAL TIME
02:04:56
ROXZONE
09:12
RUNS
19:09
1. SKIERG
04:29
2. SLED PUSH
02:36
3. SLED PULL
04:20
4. BURPEES
05:19
5. ROWING
05:30
6. FARMERS
02:00
7. LUNGES
06:29
8. WALL BALLS
05:56
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #91 · 25-29
with
Jennifer Murphy
TOTAL TIME
01:18:35
ROXZONE
07:39
RUNS
46:26
1. SKIERG
04:41
2. SLED PUSH
01:39
3. SLED PULL
03:42
4. BURPEES
--:--
5. ROWING
04:52
6. FARMERS
01:50
7. LUNGES
03:31
8. WALL BALLS
04:18
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #44 · 50-54
with
Mollie Giddins
TOTAL TIME
01:37:52
ROXZONE
11:40
RUNS
47:47
1. SKIERG
05:16
2. SLED PUSH
02:03
3. SLED PULL
04:44
4. BURPEES
06:10
5. ROWING
05:46
6. FARMERS
02:04
7. LUNGES
05:23
8. WALL BALLS
07:05
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #4 · 25-29
TOTAL TIME
01:10:58
ROXZONE
05:00
RUNS
35:01
1. SKIERG
04:46
2. SLED PUSH
02:08
3. SLED PULL
04:48
4. BURPEES
04:16
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
03:01
8. WALL BALLS
05:13
HYROX Berlin 2025
MAY 2025
OPEN WOMEN
AG #33 · 25-29
TOTAL TIME
01:13:32
ROXZONE
07:14
RUNS
33:58
1. SKIERG
04:51
2. SLED PUSH
01:59
3. SLED PULL
04:52
4. BURPEES
04:36
5. ROWING
04:54
6. FARMERS
02:08
7. LUNGES
03:37
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Conor Murphy
|
DOUBLES MIXED | 02:04:56 | 09:12 | 04:29 | 02:36 | 04:20 | 05:19 | 05:30 | 02:00 | 06:29 | 05:56 | |
|
with
Jennifer Murphy
|
DOUBLES WOMEN | 01:18:35 | 07:39 | 04:41 | 01:39 | 03:42 | --:-- | 04:52 | 01:50 | 03:31 | 04:18 | |
|
with
Mollie Giddins
|
DOUBLES WOMEN | 01:37:52 | 11:40 | 05:16 | 02:03 | 04:44 | 06:10 | 05:46 | 02:04 | 05:23 | 07:05 | |
| OPEN WOMEN | 01:10:58 | 05:00 | 04:46 | 02:08 | 04:48 | 04:16 | 04:58 | 01:50 | 03:01 | 05:13 | ||
| OPEN WOMEN | 01:13:32 | 07:14 | 04:51 | 01:59 | 04:52 | 04:36 | 04:54 | 02:08 | 03:37 | 05:27 | ||
| OPEN WOMEN | 01:15:05 | 03:53 | 04:45 | 01:57 | 04:31 | 04:15 | 04:53 | 02:05 | 03:13 | 05:45 | ||
| OPEN WOMEN | 01:16:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:18:30 | 04:00 | 04:41 | 02:07 | 05:08 | 04:35 | 04:59 | 02:08 | 03:38 | 05:22 | ||
| OPEN WOMEN | 01:20:41 | 06:14 | 04:47 | 02:38 | 05:08 | 04:49 | 05:03 | 02:23 | 03:47 | 05:27 |