J
RELAY MIXED
MEN
Jo Ann May May Tan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #100 · U40
TOTAL TIME
01:20:56
ROXZONE
08:26
RUNS
36:31
1. SKIERG
05:32
2. SLED PUSH
03:12
3. SLED PULL
02:16
4. BURPEES
04:52
5. ROWING
04:55
6. FARMERS
02:10
7. LUNGES
04:41
8. WALL BALLS
08:30
HYROX Incheon 2026
MAY 2026
DOUBLES WOMEN
AG #157 · 30-34
with
Rachel Lai Ka Liew
TOTAL TIME
01:28:00
ROXZONE
06:09
RUNS
52:04
1. SKIERG
05:00
2. SLED PUSH
02:09
3. SLED PULL
04:44
4. BURPEES
04:03
5. ROWING
05:03
6. FARMERS
01:36
7. LUNGES
03:15
8. WALL BALLS
04:01
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #16 · U40
TOTAL TIME
01:13:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:20:56 | 08:26 | 05:32 | 03:12 | 02:16 | 04:52 | 04:55 | 02:10 | 04:41 | 08:30 | ||
|
with
Rachel Lai Ka Liew
|
DOUBLES WOMEN | 01:28:00 | 06:09 | 05:00 | 02:09 | 04:44 | 04:03 | 05:03 | 01:36 | 03:15 | 04:01 | |
| RELAY MIXED | 01:13:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |