J
PRO MEN
MEN
Joachim Gastein
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #1 · 60-64
TOTAL TIME
01:44:32
ROXZONE
07:16
RUNS
50:45
1. SKIERG
04:43
2. SLED PUSH
05:10
3. SLED PULL
06:15
4. BURPEES
05:45
5. ROWING
05:36
6. FARMERS
02:58
7. LUNGES
05:56
8. WALL BALLS
10:15
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #11 · 55-59
with
Michaela Sonnemann
TOTAL TIME
01:23:54
ROXZONE
--:--
RUNS
37:10
1. SKIERG
04:32
2. SLED PUSH
02:38
3. SLED PULL
03:15
4. BURPEES
04:49
5. ROWING
05:17
6. FARMERS
02:25
7. LUNGES
04:49
8. WALL BALLS
04:47
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #23 · 50-59
with
Michaela Sonnemann
TOTAL TIME
01:19:02
ROXZONE
08:51
RUNS
39:43
1. SKIERG
04:16
2. SLED PUSH
02:12
3. SLED PULL
03:17
4. BURPEES
04:24
5. ROWING
05:10
6. FARMERS
01:50
7. LUNGES
04:24
8. WALL BALLS
05:01
HYROX Karlsruhe 2025
MAR 2025
DOUBLES PRO MEN
AG #11 · 40-49
with
Andreas Kensbock
TOTAL TIME
01:18:09
ROXZONE
05:33
RUNS
46:32
1. SKIERG
03:41
2. SLED PUSH
02:15
3. SLED PULL
03:55
4. BURPEES
03:05
5. ROWING
04:29
6. FARMERS
01:38
7. LUNGES
03:05
8. WALL BALLS
04:01
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #14 · 50-59
with
Michaela Sonnemann
TOTAL TIME
01:27:11
ROXZONE
09:31
RUNS
46:32
1. SKIERG
04:21
2. SLED PUSH
01:55
3. SLED PULL
03:13
4. BURPEES
04:32
5. ROWING
05:15
6. FARMERS
01:51
7. LUNGES
05:16
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:44:32 | 07:16 | 04:43 | 05:10 | 06:15 | 05:45 | 05:36 | 02:58 | 05:56 | 10:15 | ||
|
with
Michaela Sonnemann
|
DOUBLES MIXED | 01:23:54 | --:-- | 04:32 | 02:38 | 03:15 | 04:49 | 05:17 | 02:25 | 04:49 | 04:47 | |
|
with
Michaela Sonnemann
|
DOUBLES MIXED | 01:19:02 | 08:51 | 04:16 | 02:12 | 03:17 | 04:24 | 05:10 | 01:50 | 04:24 | 05:01 | |
|
with
Andreas Kensbock
|
DOUBLES PRO MEN | 01:18:09 | 05:33 | 03:41 | 02:15 | 03:55 | 03:05 | 04:29 | 01:38 | 03:05 | 04:01 | |
|
with
Michaela Sonnemann
|
DOUBLES MIXED | 01:27:11 | 09:31 | 04:21 | 01:55 | 03:13 | 04:32 | 05:15 | 01:51 | 05:16 | 04:49 | |
| OPEN MEN | 01:33:59 | 11:12 | 04:25 | 02:44 | 05:12 | 07:17 | 04:50 | 02:25 | 04:32 | 07:24 | ||
| OPEN MEN | 01:45:51 | 17:12 | 04:31 | 02:49 | 04:37 | 10:00 | 05:14 | 03:10 | 02:43 | 12:23 | ||
|
with
Michaela Sonnemann
|
DOUBLES MIXED | 01:29:15 | 07:35 | 04:50 | 01:56 | 03:42 | 05:00 | 05:32 | 01:55 | 04:56 | 07:35 | |
| OPEN MEN | 01:45:51 | 17:12 | 04:31 | 02:49 | 04:37 | 10:00 | 05:14 | 03:10 | 02:43 | 12:23 |