J
DOUBLES MEN
MEN
Joachim Lange
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #3 · 50-54
TOTAL TIME
01:08:25
ROXZONE
04:02
RUNS
40:04
1. SKIERG
03:52
2. SLED PUSH
01:29
3. SLED PULL
02:51
4. BURPEES
02:50
5. ROWING
04:28
6. FARMERS
01:38
7. LUNGES
02:56
8. WALL BALLS
04:19
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #33 · 55-59
TOTAL TIME
01:40:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #24 · 55-59
TOTAL TIME
01:36:59
ROXZONE
07:04
RUNS
50:23
1. SKIERG
04:46
2. SLED PUSH
03:02
3. SLED PULL
05:07
4. BURPEES
05:35
5. ROWING
04:50
6. FARMERS
02:44
7. LUNGES
06:02
8. WALL BALLS
07:29
HYROX Frankfurt 2025
DEC 2025
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:15:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #182 · 25-29
with
Joachim Lang
TOTAL TIME
01:24:49
ROXZONE
07:43
RUNS
43:59
1. SKIERG
04:16
2. SLED PUSH
02:29
3. SLED PULL
04:44
4. BURPEES
05:10
5. ROWING
04:26
6. FARMERS
02:14
7. LUNGES
04:20
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:08:25 | 04:02 | 03:52 | 01:29 | 02:51 | 02:50 | 04:28 | 01:38 | 02:56 | 04:19 | ||
| OPEN MEN | 01:40:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:36:59 | 07:04 | 04:46 | 03:02 | 05:07 | 05:35 | 04:50 | 02:44 | 06:02 | 07:29 | ||
| RELAY MIXED | 01:15:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joachim Lang
|
OPEN MEN | 01:24:49 | 07:43 | 04:16 | 02:29 | 04:44 | 05:10 | 04:26 | 02:14 | 04:20 | 05:32 | |
| OPEN MEN | 01:38:15 | 08:46 | 04:26 | 03:08 | 05:28 | 05:22 | 05:03 | 02:42 | 05:58 | 09:16 | ||
| OPEN MEN | 01:39:31 | 10:32 | 04:26 | 03:19 | 05:29 | 05:57 | 04:54 | 02:42 | 06:48 | 09:17 | ||
| OPEN MEN | 01:36:05 | 08:04 | 04:23 | 02:59 | 05:11 | 06:00 | 04:51 | 02:33 | 06:03 | 06:36 | ||
| OPEN MEN | 01:31:35 | 13:46 | 04:24 | 03:02 | 05:12 | 05:02 | 04:40 | 02:27 | 05:47 | 05:32 | ||
| OPEN MEN | 01:44:22 | 10:33 | 04:37 | 03:23 | 05:27 | 06:06 | 04:55 | 02:54 | 06:28 | 07:39 |