J
DOUBLES MEN
MEN
Joakim Lyder
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:50
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
with
Klas Flodén
TOTAL TIME
01:08:44
ROXZONE
06:25
RUNS
37:16
1. SKIERG
03:52
2. SLED PUSH
01:17
3. SLED PULL
02:45
4. BURPEES
03:02
5. ROWING
04:21
6. FARMERS
01:11
7. LUNGES
03:33
8. WALL BALLS
05:10
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
AG #13 · 45-49
with
Klas Flodén
TOTAL TIME
01:08:44
ROXZONE
06:25
RUNS
37:12
1. SKIERG
03:52
2. SLED PUSH
01:17
3. SLED PULL
02:45
4. BURPEES
03:02
5. ROWING
04:21
6. FARMERS
01:11
7. LUNGES
03:33
8. WALL BALLS
05:10
HYROX Stockholm 2024
DEC 2024
DOUBLES MEN
AG #21 · 40-49
with
Klas Flodén
TOTAL TIME
01:06:37
ROXZONE
05:50
RUNS
36:42
1. SKIERG
03:51
2. SLED PUSH
01:10
3. SLED PULL
02:44
4. BURPEES
03:16
5. ROWING
04:08
6. FARMERS
01:14
7. LUNGES
03:26
8. WALL BALLS
04:21
HYROX Stockholm 2024
DEC 2024
DOUBLES MIXED
AG #47 · 30-39
with
Fanny Jonsson
TOTAL TIME
01:08:05
ROXZONE
05:57
RUNS
34:39
1. SKIERG
04:13
2. SLED PUSH
01:27
3. SLED PULL
03:30
4. BURPEES
03:27
5. ROWING
04:22
6. FARMERS
01:14
7. LUNGES
03:45
8. WALL BALLS
05:35
HYROX Stockholm 2023
MAR 2023
DOUBLES MEN
with
Klas Flodén
TOTAL TIME
01:04:50
ROXZONE
04:40
RUNS
35:57
1. SKIERG
04:03
2. SLED PUSH
01:41
3. SLED PULL
02:31
4. BURPEES
02:55
5. ROWING
04:09
6. FARMERS
01:25
7. LUNGES
03:07
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Klas Flodén
|
DOUBLES MEN | 01:08:44 | 06:25 | 03:52 | 01:17 | 02:45 | 03:02 | 04:21 | 01:11 | 03:33 | 05:10 | |
|
with
Klas Flodén
|
DOUBLES MEN | 01:08:44 | 06:25 | 03:52 | 01:17 | 02:45 | 03:02 | 04:21 | 01:11 | 03:33 | 05:10 | |
|
with
Klas Flodén
|
DOUBLES MEN | 01:06:37 | 05:50 | 03:51 | 01:10 | 02:44 | 03:16 | 04:08 | 01:14 | 03:26 | 04:21 | |
|
with
Fanny Jonsson
|
DOUBLES MIXED | 01:08:05 | 05:57 | 04:13 | 01:27 | 03:30 | 03:27 | 04:22 | 01:14 | 03:45 | 05:35 | |
|
with
Klas Flodén
|
DOUBLES MEN | 01:04:50 | 04:40 | 04:03 | 01:41 | 02:31 | 02:55 | 04:09 | 01:25 | 03:07 | 04:32 |