J
DOUBLES PRO MEN
MEN
Joakim Rygh
5 RACES RECORDED
PERSONAL BEST (PB)
→
00:57:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES PRO MEN
AG #15 · 30-34
TOTAL TIME
00:59:42
ROXZONE
02:58
RUNS
33:42
1. SKIERG
03:43
2. SLED PUSH
02:03
3. SLED PULL
03:06
4. BURPEES
02:35
5. ROWING
03:55
6. FARMERS
01:30
7. LUNGES
02:44
8. WALL BALLS
03:33
HYROX Oslo 2026
OCT 2026
DOUBLES MEN
AG #13 · 35-39
with
Pontus Rygh
TOTAL TIME
01:05:02
ROXZONE
03:12
RUNS
35:49
1. SKIERG
03:58
2. SLED PUSH
01:57
3. SLED PULL
02:56
4. BURPEES
03:20
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
03:36
8. WALL BALLS
04:29
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #6 · 35-39
with
Kristin Holte
TOTAL TIME
00:57:12
ROXZONE
08:26
RUNS
26:18
1. SKIERG
04:09
2. SLED PUSH
01:46
3. SLED PULL
03:00
4. BURPEES
02:07
5. ROWING
04:16
6. FARMERS
01:24
7. LUNGES
02:29
8. WALL BALLS
03:22
HYROX Oslo 2025
SEP 2025
DOUBLES MIXED
AG #17 · 30-34
with
Seher Kaya
TOTAL TIME
01:05:28
ROXZONE
04:28
RUNS
38:16
1. SKIERG
03:54
2. SLED PUSH
01:30
3. SLED PULL
02:36
4. BURPEES
02:20
5. ROWING
04:17
6. FARMERS
01:21
7. LUNGES
02:27
8. WALL BALLS
04:25
HYROX Oslo 2025
SEP 2025
DOUBLES PRO MEN
AG #45 · 30-34
with
Pontus Rygh
TOTAL TIME
01:18:43
ROXZONE
05:02
RUNS
37:39
1. SKIERG
04:21
2. SLED PUSH
03:41
3. SLED PULL
05:39
4. BURPEES
04:46
5. ROWING
04:45
6. FARMERS
02:04
7. LUNGES
04:55
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 00:59:42 | 02:58 | 03:43 | 02:03 | 03:06 | 02:35 | 03:55 | 01:30 | 02:44 | 03:33 | ||
|
with
Pontus Rygh
|
DOUBLES MEN | 01:05:02 | 03:12 | 03:58 | 01:57 | 02:56 | 03:20 | 04:22 | 01:32 | 03:36 | 04:29 | |
|
with
Kristin Holte
|
DOUBLES MIXED | 00:57:12 | 08:26 | 04:09 | 01:46 | 03:00 | 02:07 | 04:16 | 01:24 | 02:29 | 03:22 | |
|
with
Seher Kaya
|
DOUBLES MIXED | 01:05:28 | 04:28 | 03:54 | 01:30 | 02:36 | 02:20 | 04:17 | 01:21 | 02:27 | 04:25 | |
|
with
Pontus Rygh
|
DOUBLES PRO MEN | 01:18:43 | 05:02 | 04:21 | 03:41 | 05:39 | 04:46 | 04:45 | 02:04 | 04:55 | 05:55 |