J
DOUBLES WOMEN
WOMEN
Joana Couto
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #128 · 35-39
with
Fábio Varão
TOTAL TIME
01:24:24
ROXZONE
06:10
RUNS
48:17
1. SKIERG
04:20
2. SLED PUSH
02:46
3. SLED PULL
04:21
4. BURPEES
03:32
5. ROWING
04:55
6. FARMERS
02:06
7. LUNGES
03:33
8. WALL BALLS
04:28
HYROX Sao Paulo 2026
APR 2026
DOUBLES WOMEN
with
Gianna Emanuella
TOTAL TIME
01:16:43
ROXZONE
06:17
RUNS
43:15
1. SKIERG
05:01
2. SLED PUSH
01:32
3. SLED PULL
03:50
4. BURPEES
03:06
5. ROWING
05:14
6. FARMERS
01:55
7. LUNGES
03:10
8. WALL BALLS
03:32
HYROX Sao Paulo 2 2026
APR 2026
DOUBLES WOMEN
AG #11 · 40-44
with
Gianna Emanuella
TOTAL TIME
01:16:43
ROXZONE
06:17
RUNS
43:11
1. SKIERG
05:01
2. SLED PUSH
01:32
3. SLED PULL
03:50
4. BURPEES
03:06
5. ROWING
05:14
6. FARMERS
01:55
7. LUNGES
03:10
8. WALL BALLS
03:32
HYROX Fortaleza 2026
FEB 2026
DOUBLES WOMEN
AG #7 · 40-44
with
Gianna Emanuella
TOTAL TIME
01:17:42
ROXZONE
06:54
RUNS
42:27
1. SKIERG
05:08
2. SLED PUSH
01:30
3. SLED PULL
03:56
4. BURPEES
03:38
5. ROWING
05:20
6. FARMERS
01:57
7. LUNGES
03:10
8. WALL BALLS
03:46
HYROX Rio De Janeiro 2025
NOV 2025
DOUBLES WOMEN
AG #12 · 40-44
with
Gianna Batista
TOTAL TIME
01:27:48
ROXZONE
06:10
RUNS
47:39
1. SKIERG
05:38
2. SLED PUSH
02:45
3. SLED PULL
06:03
4. BURPEES
04:11
5. ROWING
05:20
6. FARMERS
02:01
7. LUNGES
04:00
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fábio Varão
|
DOUBLES MIXED | 01:24:24 | 06:10 | 04:20 | 02:46 | 04:21 | 03:32 | 04:55 | 02:06 | 03:33 | 04:28 | |
|
with
Gianna Emanuella
|
DOUBLES WOMEN | 01:16:43 | 06:17 | 05:01 | 01:32 | 03:50 | 03:06 | 05:14 | 01:55 | 03:10 | 03:32 | |
|
with
Gianna Emanuella
|
DOUBLES WOMEN | 01:16:43 | 06:17 | 05:01 | 01:32 | 03:50 | 03:06 | 05:14 | 01:55 | 03:10 | 03:32 | |
|
with
Gianna Emanuella
|
DOUBLES WOMEN | 01:17:42 | 06:54 | 05:08 | 01:30 | 03:56 | 03:38 | 05:20 | 01:57 | 03:10 | 03:46 | |
|
with
Gianna Batista
|
DOUBLES WOMEN | 01:27:48 | 06:10 | 05:38 | 02:45 | 06:03 | 04:11 | 05:20 | 02:01 | 04:00 | 04:06 |