J
PRO WOMEN
WOMEN
Joana Marques
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #26 · 45-49
with
Mario Marques
TOTAL TIME
01:46:08
ROXZONE
11:52
RUNS
51:35
1. SKIERG
05:07
2. SLED PUSH
04:33
3. SLED PULL
05:06
4. BURPEES
07:14
5. ROWING
05:55
6. FARMERS
02:17
7. LUNGES
06:28
8. WALL BALLS
06:07
HYROX Lisboa 2026
MAY 2026
RELAY MIXED
AG #3 · U40
TOTAL TIME
00:59:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #18 · 30-34
with
Ricardo Portilho
TOTAL TIME
01:03:14
ROXZONE
04:17
RUNS
35:14
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
03:17
4. BURPEES
02:13
5. ROWING
04:28
6. FARMERS
01:48
7. LUNGES
02:24
8. WALL BALLS
03:33
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #15 · 30-34
with
Ana Carvalho
TOTAL TIME
01:11:16
ROXZONE
04:47
RUNS
42:33
1. SKIERG
04:33
2. SLED PUSH
01:24
3. SLED PULL
02:50
4. BURPEES
02:49
5. ROWING
04:36
6. FARMERS
01:40
7. LUNGES
02:41
8. WALL BALLS
03:26
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #7 · 35-39
TOTAL TIME
01:09:04
ROXZONE
04:27
RUNS
36:27
1. SKIERG
04:43
2. SLED PUSH
02:18
3. SLED PULL
03:27
4. BURPEES
03:38
5. ROWING
05:01
6. FARMERS
01:54
7. LUNGES
03:10
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mario Marques
|
DOUBLES MIXED | 01:46:08 | 11:52 | 05:07 | 04:33 | 05:06 | 07:14 | 05:55 | 02:17 | 06:28 | 06:07 | |
| RELAY MIXED | 00:59:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ricardo Portilho
|
DOUBLES MIXED | 01:03:14 | 04:17 | 04:02 | 02:03 | 03:17 | 02:13 | 04:28 | 01:48 | 02:24 | 03:33 | |
|
with
Ana Carvalho
|
DOUBLES WOMEN | 01:11:16 | 04:47 | 04:33 | 01:24 | 02:50 | 02:49 | 04:36 | 01:40 | 02:41 | 03:26 | |
| OPEN WOMEN | 01:09:04 | 04:27 | 04:43 | 02:18 | 03:27 | 03:38 | 05:01 | 01:54 | 03:10 | 04:10 | ||
| PRO WOMEN | 01:18:27 | 06:17 | 04:46 | 04:09 | 04:50 | 04:25 | 05:04 | 02:29 | 04:14 | 05:37 | ||
|
with
Ricardo Portilho
|
DOUBLES MIXED | 01:07:31 | 05:12 | 04:18 | 02:06 | 03:33 | 02:39 | 04:33 | 01:37 | 02:45 | 03:42 | |
| OPEN WOMEN | 01:14:07 | 05:13 | 05:02 | 03:00 | 03:50 | 04:03 | 05:03 | 02:04 | 03:28 | 04:13 | ||
|
with
Ricardo Portilho
|
DOUBLES MIXED | 01:03:39 | 07:42 | 04:01 | 01:47 | 02:52 | 02:12 | 04:25 | 01:33 | 03:25 | 02:51 | |
|
with
Ricardo Portilho
|
DOUBLES MIXED | 01:04:10 | 05:04 | 04:00 | 02:01 | 03:08 | 02:14 | 04:28 | 01:31 | 02:33 | 03:35 | |
|
with
Ana Oliveira
|
DOUBLES WOMEN | 01:35:24 | 10:22 | 04:30 | 01:51 | 04:29 | 04:28 | 05:25 | 01:52 | 04:17 | 05:01 | |
|
with
Ana Oliveira
|
DOUBLES WOMEN | 01:35:24 | 10:22 | 04:30 | 01:51 | 04:29 | 04:28 | 05:25 | 01:52 | 04:17 | 05:01 | |
|
with
Marisa Rego
|
DOUBLES WOMEN | 01:13:22 | 05:08 | 04:21 | 01:33 | 03:07 | 02:39 | 04:47 | 01:50 | 02:34 | 03:10 | |
|
with
Ricardo Portilho
|
DOUBLES MIXED | 01:10:44 | 05:48 | 04:17 | 02:18 | 03:42 | 02:29 | 04:44 | 01:55 | 03:29 | 03:26 | |
| DOUBLES MIXED | 01:11:03 | 06:36 | 04:21 | 01:51 | 03:01 | 01:55 | 04:43 | 01:35 | 02:43 | 03:40 |