J
RELAY WOMEN
WOMEN
Joana Silva
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #205 · 25-29
with
Ricardo Vilaça
TOTAL TIME
01:15:06
ROXZONE
04:54
RUNS
39:44
1. SKIERG
04:41
2. SLED PUSH
02:32
3. SLED PULL
04:12
4. BURPEES
03:20
5. ROWING
05:13
6. FARMERS
02:04
7. LUNGES
03:55
8. WALL BALLS
04:37
HYROX Lisboa 2026
MAY 2026
RELAY WOMEN
AG #1 · 40+
TOTAL TIME
01:03:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #7 · 25-29
with
Ingrid Perdigão
TOTAL TIME
01:10:35
ROXZONE
04:40
RUNS
39:54
1. SKIERG
04:30
2. SLED PUSH
01:43
3. SLED PULL
03:50
4. BURPEES
03:11
5. ROWING
04:45
6. FARMERS
01:52
7. LUNGES
02:47
8. WALL BALLS
03:29
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #162 · 25-29
with
Ricardo Vilaça
TOTAL TIME
01:24:41
ROXZONE
05:21
RUNS
44:29
1. SKIERG
04:39
2. SLED PUSH
03:08
3. SLED PULL
04:51
4. BURPEES
04:16
5. ROWING
05:20
6. FARMERS
02:18
7. LUNGES
04:59
8. WALL BALLS
05:24
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #137 · 35-39
TOTAL TIME
01:41:30
ROXZONE
08:17
RUNS
48:29
1. SKIERG
05:12
2. SLED PUSH
02:16
3. SLED PULL
05:14
4. BURPEES
09:05
5. ROWING
05:09
6. FARMERS
02:27
7. LUNGES
05:47
8. WALL BALLS
09:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ricardo Vilaça
|
DOUBLES MIXED | 01:15:06 | 04:54 | 04:41 | 02:32 | 04:12 | 03:20 | 05:13 | 02:04 | 03:55 | 04:37 | |
| RELAY WOMEN | 01:03:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ingrid Perdigão
|
DOUBLES WOMEN | 01:10:35 | 04:40 | 04:30 | 01:43 | 03:50 | 03:11 | 04:45 | 01:52 | 02:47 | 03:29 | |
|
with
Ricardo Vilaça
|
DOUBLES MIXED | 01:24:41 | 05:21 | 04:39 | 03:08 | 04:51 | 04:16 | 05:20 | 02:18 | 04:59 | 05:24 | |
| OPEN WOMEN | 01:41:30 | 08:17 | 05:12 | 02:16 | 05:14 | 09:05 | 05:09 | 02:27 | 05:47 | 09:37 | ||
|
with
Licínio Santos
|
DOUBLES MIXED | 01:05:22 | 04:18 | 04:02 | 02:22 | 03:20 | 03:06 | 04:09 | 01:32 | 02:42 | 04:57 | |
|
with
Ingrid Perdigão
|
DOUBLES WOMEN | 01:12:37 | 05:23 | 04:32 | 01:53 | 04:02 | 03:18 | 05:02 | 01:48 | 02:44 | 03:28 | |
|
with
Nelson Caetano
|
DOUBLES MIXED | 01:14:15 | 05:27 | 04:22 | 02:21 | 03:38 | 02:59 | 04:43 | 01:49 | 03:57 | 04:00 | |
|
with
Orla Faus
|
DOUBLES WOMEN | 01:30:35 | 08:08 | 04:43 | 01:44 | 03:32 | 04:40 | 04:45 | 01:55 | 03:51 | 05:42 | |
|
with
Camila Soler
|
DOUBLES WOMEN | 01:26:25 | 06:49 | 05:31 | 02:15 | 04:06 | 04:58 | 04:56 | 01:56 | 04:08 | 04:53 | |
|
with
Mara Pinto
|
DOUBLES WOMEN | 01:35:00 | 09:15 | 05:00 | 01:53 | 04:26 | 04:43 | 05:23 | 02:22 | 03:27 | 03:57 |