J
PRO WOMEN
WOMEN
Joanna Belgrau
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #25 · 35-39
TOTAL TIME
01:22:11
ROXZONE
--:--
RUNS
30:43
1. SKIERG
04:54
2. SLED PUSH
04:37
3. SLED PULL
05:09
4. BURPEES
04:42
5. ROWING
05:10
6. FARMERS
02:49
7. LUNGES
05:59
8. WALL BALLS
06:35
HYROX Warsaw 2026
APR 2026
DOUBLES PRO WOMEN
AG #10 · 30-34
with
Natalia Karkoszka
TOTAL TIME
01:05:25
ROXZONE
04:02
RUNS
35:48
1. SKIERG
04:15
2. SLED PUSH
02:25
3. SLED PULL
03:36
4. BURPEES
02:39
5. ROWING
04:40
6. FARMERS
01:39
7. LUNGES
02:53
8. WALL BALLS
03:35
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #14 · 30-34
with
Lewis Tanner
TOTAL TIME
00:58:57
ROXZONE
04:23
RUNS
33:15
1. SKIERG
03:46
2. SLED PUSH
01:40
3. SLED PULL
02:45
4. BURPEES
02:10
5. ROWING
03:53
6. FARMERS
01:25
7. LUNGES
02:11
8. WALL BALLS
03:34
HYROX Rome 2025
SEP 2025
DOUBLES PRO WOMEN
AG #2 · 25-29
with
Harriet Wellings
TOTAL TIME
01:04:26
ROXZONE
04:44
RUNS
32:55
1. SKIERG
04:19
2. SLED PUSH
01:59
3. SLED PULL
04:06
4. BURPEES
02:50
5. ROWING
04:33
6. FARMERS
01:47
7. LUNGES
03:36
8. WALL BALLS
03:42
HYROX New York 2025
JUN 2025
DOUBLES PRO WOMEN
AG #4 · U29
with
Natalia Karkoszka
TOTAL TIME
01:04:52
ROXZONE
04:18
RUNS
36:53
1. SKIERG
04:14
2. SLED PUSH
01:10
3. SLED PULL
03:01
4. BURPEES
02:16
5. ROWING
04:32
6. FARMERS
01:52
7. LUNGES
02:56
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:22:11 | --:-- | 04:54 | 04:37 | 05:09 | 04:42 | 05:10 | 02:49 | 05:59 | 06:35 | ||
|
with
Natalia Karkoszka
|
DOUBLES PRO WOMEN | 01:05:25 | 04:02 | 04:15 | 02:25 | 03:36 | 02:39 | 04:40 | 01:39 | 02:53 | 03:35 | |
|
with
Lewis Tanner
|
DOUBLES MIXED | 00:58:57 | 04:23 | 03:46 | 01:40 | 02:45 | 02:10 | 03:53 | 01:25 | 02:11 | 03:34 | |
|
with
Harriet Wellings
|
DOUBLES PRO WOMEN | 01:04:26 | 04:44 | 04:19 | 01:59 | 04:06 | 02:50 | 04:33 | 01:47 | 03:36 | 03:42 | |
|
with
Natalia Karkoszka
|
DOUBLES PRO WOMEN | 01:04:52 | 04:18 | 04:14 | 01:10 | 03:01 | 02:16 | 04:32 | 01:52 | 02:56 | 03:44 | |
| PRO WOMEN | 01:23:23 | 04:46 | 04:26 | 06:01 | 09:21 | 03:47 | 05:01 | 02:16 | 03:57 | 05:08 |