J
DOUBLES MIXED
MEN
Joanna Diaz
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #254 · 40-44
TOTAL TIME
01:39:20
ROXZONE
06:42
RUNS
46:22
1. SKIERG
05:57
2. SLED PUSH
03:35
3. SLED PULL
06:42
4. BURPEES
08:19
5. ROWING
05:39
6. FARMERS
03:10
7. LUNGES
07:03
8. WALL BALLS
05:57
HYROX New York 2024
MAR 2024
DOUBLES MIXED
with
Brandon Martin
TOTAL TIME
01:28:44
ROXZONE
14:25
RUNS
44:50
1. SKIERG
04:30
2. SLED PUSH
02:58
3. SLED PULL
04:53
4. BURPEES
02:50
5. ROWING
04:55
6. FARMERS
01:53
7. LUNGES
04:42
8. WALL BALLS
03:52
HYROX New York 2023
MAR 2023
DOUBLES MIXED
with
Brandon Martin
TOTAL TIME
01:28:44
ROXZONE
14:25
RUNS
44:50
1. SKIERG
04:30
2. SLED PUSH
02:58
3. SLED PULL
04:53
4. BURPEES
02:50
5. ROWING
04:55
6. FARMERS
01:53
7. LUNGES
04:42
8. WALL BALLS
03:52
HYROX New York 2022
MAR 2022
DOUBLES MIXED
with
Brandon Martin
TOTAL TIME
01:32:14
ROXZONE
06:11
RUNS
54:06
1. SKIERG
04:26
2. SLED PUSH
02:53
3. SLED PULL
04:58
4. BURPEES
03:42
5. ROWING
05:00
6. FARMERS
01:49
7. LUNGES
04:23
8. WALL BALLS
04:55
HYROX New York 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
01:29:50
ROXZONE
07:20
RUNS
42:00
1. SKIERG
05:16
2. SLED PUSH
05:14
3. SLED PULL
07:30
4. BURPEES
04:51
5. ROWING
05:24
6. FARMERS
03:26
7. LUNGES
05:03
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:20 | 06:42 | 05:57 | 03:35 | 06:42 | 08:19 | 05:39 | 03:10 | 07:03 | 05:57 | ||
|
with
Brandon Martin
|
DOUBLES MIXED | 01:28:44 | 14:25 | 04:30 | 02:58 | 04:53 | 02:50 | 04:55 | 01:53 | 04:42 | 03:52 | |
|
with
Brandon Martin
|
DOUBLES MIXED | 01:28:44 | 14:25 | 04:30 | 02:58 | 04:53 | 02:50 | 04:55 | 01:53 | 04:42 | 03:52 | |
|
with
Brandon Martin
|
DOUBLES MIXED | 01:32:14 | 06:11 | 04:26 | 02:53 | 04:58 | 03:42 | 05:00 | 01:49 | 04:23 | 04:55 | |
| OPEN WOMEN | 01:29:50 | 07:20 | 05:16 | 05:14 | 07:30 | 04:51 | 05:24 | 03:26 | 05:03 | 03:54 | ||
| OPEN WOMEN | 01:32:32 | --:-- | 05:54 | 05:55 | 08:27 | 06:45 | 06:14 | 04:02 | 06:27 | 04:17 |