J
DOUBLES WOMEN
WOMEN
Joanna Dineen
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 45-49
TOTAL TIME
01:06:29
ROXZONE
04:57
RUNS
35:08
1. SKIERG
04:14
2. SLED PUSH
01:51
3. SLED PULL
03:29
4. BURPEES
03:29
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
03:06
8. WALL BALLS
04:06
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #1 · 45-49
TOTAL TIME
01:05:02
ROXZONE
02:51
RUNS
36:19
1. SKIERG
04:21
2. SLED PUSH
01:30
3. SLED PULL
03:06
4. BURPEES
03:19
5. ROWING
04:40
6. FARMERS
01:55
7. LUNGES
03:07
8. WALL BALLS
03:54
HYROX Emea London Olympia 2026
MAR 2026
OPEN WOMEN
AG #20 · 40-44
TOTAL TIME
01:14:45
ROXZONE
04:53
RUNS
37:32
1. SKIERG
04:51
2. SLED PUSH
02:07
3. SLED PULL
04:11
4. BURPEES
04:30
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
03:44
8. WALL BALLS
06:22
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #35 · 40-44
TOTAL TIME
01:19:19
ROXZONE
06:11
RUNS
38:33
1. SKIERG
04:54
2. SLED PUSH
02:01
3. SLED PULL
05:13
4. BURPEES
05:06
5. ROWING
05:13
6. FARMERS
01:48
7. LUNGES
04:15
8. WALL BALLS
06:10
HYROX London 2025
MAY 2025
DOUBLES WOMEN
TOTAL TIME
01:10:24
ROXZONE
04:39
RUNS
38:48
1. SKIERG
04:15
2. SLED PUSH
01:28
3. SLED PULL
03:09
4. BURPEES
04:11
5. ROWING
04:37
6. FARMERS
01:36
7. LUNGES
03:54
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:06:29 | 04:57 | 04:14 | 01:51 | 03:29 | 03:29 | 04:36 | 01:37 | 03:06 | 04:06 | ||
| DOUBLES WOMEN | 01:05:02 | 02:51 | 04:21 | 01:30 | 03:06 | 03:19 | 04:40 | 01:55 | 03:07 | 03:54 | ||
| OPEN WOMEN | 01:14:45 | 04:53 | 04:51 | 02:07 | 04:11 | 04:30 | 04:55 | 01:45 | 03:44 | 06:22 | ||
| OPEN WOMEN | 01:19:19 | 06:11 | 04:54 | 02:01 | 05:13 | 05:06 | 05:13 | 01:48 | 04:15 | 06:10 | ||
| DOUBLES WOMEN | 01:10:24 | 04:39 | 04:15 | 01:28 | 03:09 | 04:11 | 04:37 | 01:36 | 03:54 | 03:56 | ||
| DOUBLES WOMEN | 01:10:24 | 04:39 | 04:15 | 01:28 | 03:09 | 04:11 | 04:37 | 01:36 | 03:54 | 03:56 |