J
DOUBLES PRO WOMEN
WOMEN
Joanna Hocking
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES PRO WOMEN
AG #5 · 30-34
with
Sophie Caldow
TOTAL TIME
01:08:13
ROXZONE
06:44
RUNS
35:16
1. SKIERG
04:07
2. SLED PUSH
01:40
3. SLED PULL
03:38
4. BURPEES
03:36
5. ROWING
04:29
6. FARMERS
01:42
7. LUNGES
03:31
8. WALL BALLS
03:37
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO WOMEN
AG #11 · 30-34
with
Sophie Caldow
TOTAL TIME
01:08:14
ROXZONE
07:17
RUNS
34:03
1. SKIERG
04:07
2. SLED PUSH
01:58
3. SLED PULL
03:59
4. BURPEES
03:44
5. ROWING
04:34
6. FARMERS
01:35
7. LUNGES
03:11
8. WALL BALLS
03:49
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
with
Sophie Caldow
TOTAL TIME
01:08:21
ROXZONE
05:29
RUNS
37:39
1. SKIERG
04:10
2. SLED PUSH
01:25
3. SLED PULL
03:23
4. BURPEES
03:54
5. ROWING
04:30
6. FARMERS
01:30
7. LUNGES
02:59
8. WALL BALLS
03:30
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
AG #12 · 30-39
with
Sophie Caldow
TOTAL TIME
01:08:21
ROXZONE
05:29
RUNS
37:35
1. SKIERG
04:10
2. SLED PUSH
01:25
3. SLED PULL
03:23
4. BURPEES
03:54
5. ROWING
04:30
6. FARMERS
01:30
7. LUNGES
02:59
8. WALL BALLS
03:30
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #36 · 30-39
with
Sophie Caldow
TOTAL TIME
01:12:10
ROXZONE
07:23
RUNS
39:19
1. SKIERG
04:06
2. SLED PUSH
01:20
3. SLED PULL
03:19
4. BURPEES
03:26
5. ROWING
04:36
6. FARMERS
01:34
7. LUNGES
02:48
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sophie Caldow
|
DOUBLES PRO WOMEN | 01:08:13 | 06:44 | 04:07 | 01:40 | 03:38 | 03:36 | 04:29 | 01:42 | 03:31 | 03:37 | |
|
with
Sophie Caldow
|
DOUBLES PRO WOMEN | 01:08:14 | 07:17 | 04:07 | 01:58 | 03:59 | 03:44 | 04:34 | 01:35 | 03:11 | 03:49 | |
|
with
Sophie Caldow
|
DOUBLES WOMEN | 01:08:21 | 05:29 | 04:10 | 01:25 | 03:23 | 03:54 | 04:30 | 01:30 | 02:59 | 03:30 | |
|
with
Sophie Caldow
|
DOUBLES WOMEN | 01:08:21 | 05:29 | 04:10 | 01:25 | 03:23 | 03:54 | 04:30 | 01:30 | 02:59 | 03:30 | |
|
with
Sophie Caldow
|
DOUBLES WOMEN | 01:12:10 | 07:23 | 04:06 | 01:20 | 03:19 | 03:26 | 04:36 | 01:34 | 02:48 | 04:23 |