J
RELAY WOMEN
WOMEN
Joanna Popescu
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #327 · 35-39
with
Emma Kirkwood
TOTAL TIME
01:25:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #19 · 40+
TOTAL TIME
01:34:43
ROXZONE
07:12
RUNS
44:54
1. SKIERG
05:37
2. SLED PUSH
03:02
3. SLED PULL
05:20
4. BURPEES
05:37
5. ROWING
06:21
6. FARMERS
01:58
7. LUNGES
05:37
8. WALL BALLS
09:10
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #156 · 30-34
with
Danii Shields
TOTAL TIME
01:19:13
ROXZONE
04:55
RUNS
46:15
1. SKIERG
04:38
2. SLED PUSH
01:37
3. SLED PULL
03:13
4. BURPEES
03:53
5. ROWING
05:09
6. FARMERS
02:10
7. LUNGES
03:42
8. WALL BALLS
03:41
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #190 · 35-39
TOTAL TIME
01:34:18
ROXZONE
07:40
RUNS
46:50
1. SKIERG
04:51
2. SLED PUSH
02:52
3. SLED PULL
05:05
4. BURPEES
06:41
5. ROWING
05:25
6. FARMERS
02:10
7. LUNGES
05:46
8. WALL BALLS
07:03
HYROX Glasgow 2026
MAR 2026
RELAY WOMEN
AG #20 · U40
TOTAL TIME
01:18:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Kirkwood
|
DOUBLES WOMEN | 01:25:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| RELAY MIXED | 01:34:43 | 07:12 | 05:37 | 03:02 | 05:20 | 05:37 | 06:21 | 01:58 | 05:37 | 09:10 | ||
|
with
Danii Shields
|
DOUBLES WOMEN | 01:19:13 | 04:55 | 04:38 | 01:37 | 03:13 | 03:53 | 05:09 | 02:10 | 03:42 | 03:41 | |
| OPEN WOMEN | 01:34:18 | 07:40 | 04:51 | 02:52 | 05:05 | 06:41 | 05:25 | 02:10 | 05:46 | 07:03 | ||
| RELAY WOMEN | 01:18:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Carrie Stephenson
|
DOUBLES WOMEN | 01:18:42 | 05:01 | 04:43 | 01:34 | 03:57 | 03:29 | 04:52 | 01:33 | 03:21 | 03:59 | |
| RELAY WOMEN | 01:19:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Amy Irvine
|
DOUBLES WOMEN | 01:27:13 | 07:18 | 04:59 | 01:55 | 04:41 | 05:13 | 05:27 | 02:09 | 03:43 | 04:48 | |
| RELAY WOMEN | 01:25:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Melissa Parking
|
DOUBLES WOMEN | 01:23:26 | 06:57 | 04:18 | 01:52 | 03:48 | 03:54 | 05:01 | 01:39 | 03:11 | 04:10 |