J
DOUBLES WOMEN
WOMEN
Joanna Tan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #15 · 25-29
with
Achie Swett
TOTAL TIME
01:18:07
ROXZONE
10:20
RUNS
39:41
1. SKIERG
04:53
2. SLED PUSH
01:45
3. SLED PULL
04:03
4. BURPEES
03:43
5. ROWING
05:02
6. FARMERS
01:33
7. LUNGES
03:36
8. WALL BALLS
03:38
HYROX Washington DC 2026
OCT 2026
RELAY MIXED
AG #28 · U40
TOTAL TIME
01:24:36
ROXZONE
08:14
RUNS
38:53
1. SKIERG
04:40
2. SLED PUSH
03:06
3. SLED PULL
04:12
4. BURPEES
06:09
5. ROWING
04:44
6. FARMERS
02:20
7. LUNGES
04:58
8. WALL BALLS
07:27
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #45 · 25-29
with
Achie Swett
TOTAL TIME
01:21:26
ROXZONE
08:00
RUNS
45:20
1. SKIERG
05:00
2. SLED PUSH
01:50
3. SLED PULL
04:19
4. BURPEES
03:36
5. ROWING
05:00
6. FARMERS
01:35
7. LUNGES
03:14
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Achie Swett
|
DOUBLES WOMEN | 01:18:07 | 10:20 | 04:53 | 01:45 | 04:03 | 03:43 | 05:02 | 01:33 | 03:36 | 03:38 | |
| RELAY MIXED | 01:24:36 | 08:14 | 04:40 | 03:06 | 04:12 | 06:09 | 04:44 | 02:20 | 04:58 | 07:27 | ||
|
with
Achie Swett
|
DOUBLES WOMEN | 01:21:26 | 08:00 | 05:00 | 01:50 | 04:19 | 03:36 | 05:00 | 01:35 | 03:14 | 03:39 |