J
RELAY WOMEN
WOMEN
Joanna Tokarska
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #155 · 35-39
with
Krzysztof Owczarzak
TOTAL TIME
01:39:00
ROXZONE
08:22
RUNS
54:25
1. SKIERG
04:49
2. SLED PUSH
02:51
3. SLED PULL
03:47
4. BURPEES
07:02
5. ROWING
05:17
6. FARMERS
02:27
7. LUNGES
05:19
8. WALL BALLS
04:50
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #170 · 35-39
TOTAL TIME
02:05:08
ROXZONE
11:53
RUNS
15:39
1. SKIERG
05:03
2. SLED PUSH
02:14
3. SLED PULL
04:15
4. BURPEES
05:47
5. ROWING
05:21
6. FARMERS
02:02
7. LUNGES
04:27
8. WALL BALLS
08:36
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #100 · 30-34
TOTAL TIME
01:25:54
ROXZONE
06:05
RUNS
45:31
1. SKIERG
05:03
2. SLED PUSH
02:50
3. SLED PULL
04:49
4. BURPEES
05:03
5. ROWING
05:20
6. FARMERS
01:54
7. LUNGES
04:24
8. WALL BALLS
05:03
HYROX Katowice 2026
FEB 2026
OPEN WOMEN
AG #39 · 30-34
TOTAL TIME
01:26:46
ROXZONE
04:41
RUNS
46:49
1. SKIERG
05:12
2. SLED PUSH
02:42
3. SLED PULL
05:25
4. BURPEES
04:53
5. ROWING
05:11
6. FARMERS
02:19
7. LUNGES
04:36
8. WALL BALLS
05:03
HYROX Poznan 2025
DEC 2025
OPEN WOMEN
AG #67 · 30-34
TOTAL TIME
01:30:27
ROXZONE
06:39
RUNS
46:25
1. SKIERG
05:15
2. SLED PUSH
02:39
3. SLED PULL
06:19
4. BURPEES
05:23
5. ROWING
05:33
6. FARMERS
02:19
7. LUNGES
04:29
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Krzysztof Owczarzak
|
DOUBLES MIXED | 01:39:00 | 08:22 | 04:49 | 02:51 | 03:47 | 07:02 | 05:17 | 02:27 | 05:19 | 04:50 | |
| DOUBLES MIXED | 02:05:08 | 11:53 | 05:03 | 02:14 | 04:15 | 05:47 | 05:21 | 02:02 | 04:27 | 08:36 | ||
| OPEN WOMEN | 01:25:54 | 06:05 | 05:03 | 02:50 | 04:49 | 05:03 | 05:20 | 01:54 | 04:24 | 05:03 | ||
| OPEN WOMEN | 01:26:46 | 04:41 | 05:12 | 02:42 | 05:25 | 04:53 | 05:11 | 02:19 | 04:36 | 05:03 | ||
| OPEN WOMEN | 01:30:27 | 06:39 | 05:15 | 02:39 | 06:19 | 05:23 | 05:33 | 02:19 | 04:29 | 05:30 | ||
| RELAY WOMEN | 01:23:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:29:15 | 07:19 | 04:53 | 02:24 | 05:53 | 04:37 | 05:24 | 02:13 | 05:11 | 05:22 | ||
| OPEN WOMEN | 01:28:16 | 05:21 | 05:07 | 02:06 | 04:57 | 04:41 | 05:19 | 02:01 | 05:10 | 05:13 | ||
| OPEN WOMEN | 01:30:59 | 05:32 | 05:09 | 02:03 | 05:46 | 05:19 | 05:17 | 02:06 | 04:27 | 05:30 | ||
| OPEN WOMEN | 01:35:43 | 05:36 | 05:30 | 02:14 | 06:25 | 06:39 | 05:31 | 02:21 | 05:37 | 05:17 | ||
| OPEN WOMEN | 01:50:26 | 10:59 | 06:12 | 02:37 | 08:35 | 08:34 | 06:13 | 02:15 | 05:41 | 07:57 | ||
| OPEN WOMEN | 01:37:06 | 08:08 | 05:41 | 02:55 | 08:33 | 07:09 | 05:32 | 02:25 | 05:00 | 04:07 |