J
PRO WOMEN
WOMEN
Joanna Woods
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Houston 2025
MAR 2025
PRO WOMEN
AG #11 · 35-39
TOTAL TIME
01:20:24
ROXZONE
05:41
RUNS
38:34
1. SKIERG
04:47
2. SLED PUSH
03:07
3. SLED PULL
06:33
4. BURPEES
05:01
5. ROWING
04:58
6. FARMERS
02:37
7. LUNGES
04:50
8. WALL BALLS
04:22
HYROX Houston 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:16:53
ROXZONE
03:53
RUNS
39:01
1. SKIERG
04:45
2. SLED PUSH
03:14
3. SLED PULL
05:31
4. BURPEES
04:13
5. ROWING
05:00
6. FARMERS
02:53
7. LUNGES
04:16
8. WALL BALLS
04:16
HYROX Dallas 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:22:54
ROXZONE
04:20
RUNS
40:12
1. SKIERG
04:41
2. SLED PUSH
03:45
3. SLED PULL
06:59
4. BURPEES
04:53
5. ROWING
05:08
6. FARMERS
02:44
7. LUNGES
05:23
8. WALL BALLS
04:56
HYROX Dallas 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:30:11
ROXZONE
05:36
RUNS
49:39
1. SKIERG
04:36
2. SLED PUSH
04:28
3. SLED PULL
06:02
4. BURPEES
03:55
5. ROWING
05:09
6. FARMERS
02:11
7. LUNGES
04:26
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:20:24 | 05:41 | 04:47 | 03:07 | 06:33 | 05:01 | 04:58 | 02:37 | 04:50 | 04:22 | ||
| PRO WOMEN | 01:16:53 | 03:53 | 04:45 | 03:14 | 05:31 | 04:13 | 05:00 | 02:53 | 04:16 | 04:16 | ||
| PRO WOMEN | 01:22:54 | 04:20 | 04:41 | 03:45 | 06:59 | 04:53 | 05:08 | 02:44 | 05:23 | 04:56 | ||
| PRO WOMEN | 01:30:11 | 05:36 | 04:36 | 04:28 | 06:02 | 03:55 | 05:09 | 02:11 | 04:26 | 04:18 |