J
DOUBLES MIXED
MEN
Joanne Abdilla
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #22 · 35-39
with
Jamie Abdilla
TOTAL TIME
01:02:54
ROXZONE
04:22
RUNS
33:07
1. SKIERG
04:03
2. SLED PUSH
02:00
3. SLED PULL
03:11
4. BURPEES
02:51
5. ROWING
04:45
6. FARMERS
01:40
7. LUNGES
03:15
8. WALL BALLS
03:44
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #18 · 35-39
with
Jamie Abdilla
TOTAL TIME
01:04:36
ROXZONE
03:36
RUNS
35:01
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
03:31
4. BURPEES
02:56
5. ROWING
04:43
6. FARMERS
01:48
7. LUNGES
03:22
8. WALL BALLS
03:37
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #30 · 35-39
with
Jamie Abdilla
TOTAL TIME
01:04:05
ROXZONE
04:43
RUNS
33:29
1. SKIERG
04:09
2. SLED PUSH
02:06
3. SLED PULL
03:19
4. BURPEES
02:32
5. ROWING
04:47
6. FARMERS
01:40
7. LUNGES
03:23
8. WALL BALLS
04:01
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #125 · 30-39
with
Jamie Abdilla
TOTAL TIME
01:06:00
ROXZONE
06:59
RUNS
32:33
1. SKIERG
04:03
2. SLED PUSH
02:01
3. SLED PULL
03:23
4. BURPEES
02:58
5. ROWING
04:47
6. FARMERS
01:45
7. LUNGES
03:36
8. WALL BALLS
03:57
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #32 · 35-39
TOTAL TIME
01:19:11
ROXZONE
06:01
RUNS
37:17
1. SKIERG
04:57
2. SLED PUSH
03:02
3. SLED PULL
05:01
4. BURPEES
05:47
5. ROWING
05:47
6. FARMERS
01:57
7. LUNGES
04:16
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jamie Abdilla
|
DOUBLES MIXED | 01:02:54 | 04:22 | 04:03 | 02:00 | 03:11 | 02:51 | 04:45 | 01:40 | 03:15 | 03:44 | |
|
with
Jamie Abdilla
|
DOUBLES MIXED | 01:04:36 | 03:36 | 04:02 | 02:03 | 03:31 | 02:56 | 04:43 | 01:48 | 03:22 | 03:37 | |
|
with
Jamie Abdilla
|
DOUBLES MIXED | 01:04:05 | 04:43 | 04:09 | 02:06 | 03:19 | 02:32 | 04:47 | 01:40 | 03:23 | 04:01 | |
|
with
Jamie Abdilla
|
DOUBLES MIXED | 01:06:00 | 06:59 | 04:03 | 02:01 | 03:23 | 02:58 | 04:47 | 01:45 | 03:36 | 03:57 | |
| OPEN WOMEN | 01:19:11 | 06:01 | 04:57 | 03:02 | 05:01 | 05:47 | 05:47 | 01:57 | 04:16 | 05:12 | ||
|
with
Jamie Abdilla
|
DOUBLES MIXED | 01:10:17 | 03:41 | 04:11 | 01:52 | 03:43 | 02:59 | 04:40 | 01:35 | 04:12 | 04:07 | |
|
with
Jamie Abdilla
|
DOUBLES MIXED | 01:10:59 | 05:05 | 04:06 | 02:28 | 04:52 | 02:20 | 04:57 | 01:44 | 04:00 | 04:23 | |
| OPEN WOMEN | 01:22:03 | 06:21 | 04:55 | 02:49 | 05:03 | 05:29 | 05:18 | 02:13 | 04:37 | 04:59 | ||
| OPEN WOMEN | 01:43:00 | 06:32 | 05:04 | 02:46 | 17:12 | 06:18 | 05:41 | 03:09 | 04:29 | 05:07 |