J
RELAY WOMEN
WOMEN
Joanne Dawson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Barcelona 2026
MAY 2026
RELAY WOMEN
AG #8 · 40+
TOTAL TIME
01:29:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Barcelona 2026
MAY 2026
OPEN WOMEN
AG #18 · 55-59
TOTAL TIME
01:49:40
ROXZONE
09:09
RUNS
54:12
1. SKIERG
05:54
2. SLED PUSH
03:21
3. SLED PULL
05:02
4. BURPEES
08:39
5. ROWING
06:21
6. FARMERS
05:01
7. LUNGES
05:30
8. WALL BALLS
06:31
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #27 · 50-54
with
Sarah Weir
TOTAL TIME
01:38:36
ROXZONE
06:34
RUNS
55:12
1. SKIERG
05:06
2. SLED PUSH
01:49
3. SLED PULL
04:26
4. BURPEES
06:00
5. ROWING
05:56
6. FARMERS
02:17
7. LUNGES
05:51
8. WALL BALLS
05:30
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #29 · 55-59
TOTAL TIME
01:52:15
ROXZONE
09:35
RUNS
54:22
1. SKIERG
05:40
2. SLED PUSH
03:27
3. SLED PULL
05:34
4. BURPEES
09:10
5. ROWING
05:51
6. FARMERS
04:07
7. LUNGES
07:14
8. WALL BALLS
07:20
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Rachel Cronin
TOTAL TIME
01:47:53
ROXZONE
11:01
RUNS
59:11
1. SKIERG
04:53
2. SLED PUSH
01:57
3. SLED PULL
05:14
4. BURPEES
06:49
5. ROWING
05:19
6. FARMERS
01:55
7. LUNGES
06:14
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:29:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:49:40 | 09:09 | 05:54 | 03:21 | 05:02 | 08:39 | 06:21 | 05:01 | 05:30 | 06:31 | ||
|
with
Sarah Weir
|
DOUBLES WOMEN | 01:38:36 | 06:34 | 05:06 | 01:49 | 04:26 | 06:00 | 05:56 | 02:17 | 05:51 | 05:30 | |
| OPEN WOMEN | 01:52:15 | 09:35 | 05:40 | 03:27 | 05:34 | 09:10 | 05:51 | 04:07 | 07:14 | 07:20 | ||
|
with
Rachel Cronin
|
DOUBLES WOMEN | 01:47:53 | 11:01 | 04:53 | 01:57 | 05:14 | 06:49 | 05:19 | 01:55 | 06:14 | 05:28 | |
|
with
Rachel Cronin
|
DOUBLES WOMEN | 01:47:53 | 11:01 | 04:53 | 01:57 | 05:14 | 06:49 | 05:19 | 01:55 | 06:14 | 05:28 | |
|
with
Sarah Weir
|
DOUBLES WOMEN | 01:50:43 | 11:22 | 05:10 | 02:36 | 06:06 | 06:59 | 05:42 | 02:33 | 05:05 | 05:42 |