J
DOUBLES PRO WOMEN
WOMEN
Joanne Hiroz
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #10 · 45-49
with
Gail Loukes
TOTAL TIME
01:16:57
ROXZONE
06:55
RUNS
41:02
1. SKIERG
04:39
2. SLED PUSH
01:43
3. SLED PULL
03:56
4. BURPEES
04:28
5. ROWING
05:03
6. FARMERS
01:47
7. LUNGES
03:31
8. WALL BALLS
03:57
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #90 · 35-39
with
Tom Nicholson
TOTAL TIME
01:12:04
ROXZONE
04:10
RUNS
42:11
1. SKIERG
03:56
2. SLED PUSH
01:57
3. SLED PULL
03:07
4. BURPEES
02:41
5. ROWING
04:25
6. FARMERS
01:27
7. LUNGES
03:47
8. WALL BALLS
04:27
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO WOMEN
AG #34 · 40-44
with
Gail Loukes
TOTAL TIME
01:22:46
ROXZONE
07:30
RUNS
42:36
1. SKIERG
04:32
2. SLED PUSH
02:13
3. SLED PULL
05:16
4. BURPEES
04:07
5. ROWING
05:22
6. FARMERS
01:47
7. LUNGES
04:33
8. WALL BALLS
04:54
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO WOMEN
AG #27 · 40-49
with
Gail Loukes
TOTAL TIME
01:26:58
ROXZONE
05:39
RUNS
46:49
1. SKIERG
04:34
2. SLED PUSH
02:50
3. SLED PULL
05:20
4. BURPEES
05:05
5. ROWING
05:11
6. FARMERS
02:13
7. LUNGES
04:40
8. WALL BALLS
04:37
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #429 · 30-39
with
Tom Nicholson
TOTAL TIME
01:22:19
ROXZONE
04:59
RUNS
48:05
1. SKIERG
03:46
2. SLED PUSH
01:47
3. SLED PULL
03:32
4. BURPEES
04:08
5. ROWING
04:36
6. FARMERS
01:32
7. LUNGES
05:03
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gail Loukes
|
DOUBLES WOMEN | 01:16:57 | 06:55 | 04:39 | 01:43 | 03:56 | 04:28 | 05:03 | 01:47 | 03:31 | 03:57 | |
|
with
Tom Nicholson
|
DOUBLES MIXED | 01:12:04 | 04:10 | 03:56 | 01:57 | 03:07 | 02:41 | 04:25 | 01:27 | 03:47 | 04:27 | |
|
with
Gail Loukes
|
DOUBLES PRO WOMEN | 01:22:46 | 07:30 | 04:32 | 02:13 | 05:16 | 04:07 | 05:22 | 01:47 | 04:33 | 04:54 | |
|
with
Gail Loukes
|
DOUBLES PRO WOMEN | 01:26:58 | 05:39 | 04:34 | 02:50 | 05:20 | 05:05 | 05:11 | 02:13 | 04:40 | 04:37 | |
|
with
Tom Nicholson
|
DOUBLES MIXED | 01:22:19 | 04:59 | 03:46 | 01:47 | 03:32 | 04:08 | 04:36 | 01:32 | 05:03 | 04:55 |