← ATHLETES / Joanne How

DOUBLES PRO WOMEN WOMEN

Joanne How

13 RACES RECORDED

PERSONAL BEST (PB) →

01:32:04

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RACE HISTORY 13 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #11 · 50-54

with Joanne Howard & Gareth Howard

TOTAL TIME 01:21:56

ROXZONE 05:50

1. SKIERG 04:30

2. SLED PUSH 03:13

3. SLED PULL 04:19

4. BURPEES 05:20

5. ROWING 05:09

6. FARMERS 01:55

7. LUNGES 05:09

8. WALL BALLS 06:18

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES MIXED AG #90 · 35-39

with Isaiah How

TOTAL TIME 01:04:34

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES PRO WOMEN AG #5 · 35-39

with Eunice Lim

TOTAL TIME 01:18:03

ROXZONE 05:26

1. SKIERG 04:21

2. SLED PUSH 03:01

3. SLED PULL 04:17

4. BURPEES 03:46

5. ROWING 04:50

6. FARMERS 02:31

7. LUNGES 04:20

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MIXED AG #26 · 50-54

with Joanne Howard & Gareth Howard

TOTAL TIME 01:19:37

ROXZONE 05:08

1. SKIERG 04:22

2. SLED PUSH 02:23

3. SLED PULL 03:29

4. BURPEES 04:27

5. ROWING 04:58

6. FARMERS 01:53

7. LUNGES 04:40

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

DOUBLES MIXED AG #3 · 35-39

with Isaiah How

TOTAL TIME 01:02:45

ROXZONE 05:16

1. SKIERG 03:53

2. SLED PUSH 02:00

3. SLED PULL 03:07

4. BURPEES 02:15

5. ROWING 04:15

6. FARMERS 01:42

7. LUNGES 02:35

8. WALL BALLS 03:13

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

RELAY WOMEN AG #4 · U40

with Siok Chen Ang & Fei Liu & Andrea Kwa Yan Ling

TOTAL TIME 01:12:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

RELAY MIXED AG #25 · 40+

with Joanne Howard & Gareth Howard & Kerry-Ann Davis & James Annis

TOTAL TIME 01:25:18

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES MIXED AG #12 · 50-54

with Joanne Howard & Gareth Howard

TOTAL TIME 01:22:03

ROXZONE 06:59

1. SKIERG 04:19

2. SLED PUSH 02:25

3. SLED PULL 03:52

4. BURPEES 04:29

5. ROWING 05:08

6. FARMERS 01:52

7. LUNGES 04:50

8. WALL BALLS 06:01

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

RELAY MIXED AG #28 · 40+

with Gareth Howard & Kerry Davies & Joanne Howard & James Annis

TOTAL TIME 01:21:14

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

OPEN WOMEN AG #17 · 30-34

TOTAL TIME 01:32:04

ROXZONE 08:15

1. SKIERG 05:14

2. SLED PUSH 03:24

3. SLED PULL 06:59

4. BURPEES 05:14

5. ROWING 05:21

6. FARMERS 03:19

7. LUNGES 05:26

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MIXED AG #10 · 50-59

with Goh Lam Yong

TOTAL TIME 01:58:29

ROXZONE 06:11

1. SKIERG 05:03

2. SLED PUSH 03:15

3. SLED PULL 06:20

4. BURPEES 04:18

5. ROWING 05:14

6. FARMERS 02:23

7. LUNGES 04:57

8. WALL BALLS 08:22

EVENT VIEW → COMPARE

HYROX Malaga 2024 MAR 2024

DOUBLES WOMEN

with Samantha Hayes & Joanne Howard

TOTAL TIME 01:35:07

ROXZONE 07:18

1. SKIERG 05:11

2. SLED PUSH 02:46

3. SLED PULL 09:53

4. BURPEES 05:31

5. ROWING 05:48

6. FARMERS 01:49

7. LUNGES 04:15

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:36:42

ROXZONE 07:23

1. SKIERG 05:01

2. SLED PUSH 02:58

3. SLED PULL 06:37

4. BURPEES 06:57

5. ROWING 05:28

6. FARMERS 02:42

7. LUNGES 05:14

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Joanne Howard & Gareth Howard	DOUBLES MIXED	01:21:56	05:50	04:30	03:13	04:19	05:20	05:09	01:55	05:09	06:18	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Isaiah How	DOUBLES MIXED	01:04:34	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Eunice Lim	DOUBLES PRO WOMEN	01:18:03	05:26	04:21	03:01	04:17	03:46	04:50	02:31	04:20	04:36	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Joanne Howard & Gareth Howard	DOUBLES MIXED	01:19:37	05:08	04:22	02:23	03:29	04:27	04:58	01:53	04:40	05:27	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Isaiah How	DOUBLES MIXED	01:02:45	05:16	03:53	02:00	03:07	02:15	04:15	01:42	02:35	03:13	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Siok Chen Ang & Fei Liu & Andrea Kwa Yan Ling	RELAY WOMEN	01:12:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Joanne Howard & Gareth Howard & Kerry-Ann Davis & James Annis	RELAY MIXED	01:25:18	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Joanne Howard & Gareth Howard	DOUBLES MIXED	01:22:03	06:59	04:19	02:25	03:52	04:29	05:08	01:52	04:50	06:01	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Gareth Howard & Kerry Davies & Joanne Howard & James Annis	RELAY MIXED	01:21:14	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024	OPEN WOMEN	01:32:04	08:15	05:14	03:24	06:59	05:14	05:21	03:19	05:26	05:33	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Goh Lam Yong	DOUBLES MIXED	01:58:29	06:11	05:03	03:15	06:20	04:18	05:14	02:23	04:57	08:22	RACE VIEW → \| COMPARE
HYROX Malaga 2024 MAR 2024 with Samantha Hayes & Joanne Howard	DOUBLES WOMEN	01:35:07	07:18	05:11	02:46	09:53	05:31	05:48	01:49	04:15	04:18	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023	OPEN WOMEN	01:36:42	07:23	05:01	02:58	06:37	06:57	05:28	02:42	05:14	04:28	RACE VIEW → \| COMPARE

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