J
PRO MEN
MEN
Joao Costeira
6 RACES RECORDED
PERSONAL BEST (PB)
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01:07:56
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Nice 2026
OCT 2026
PRO MEN
AG #69 · 30-34
TOTAL TIME
01:22:03
ROXZONE
05:11
RUNS
38:28
1. SKIERG
04:20
2. SLED PUSH
04:14
3. SLED PULL
06:15
4. BURPEES
04:47
5. ROWING
04:19
6. FARMERS
01:49
7. LUNGES
04:50
8. WALL BALLS
08:02
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #71 · 30-34
TOTAL TIME
01:07:56
ROXZONE
04:40
RUNS
34:39
1. SKIERG
04:11
2. SLED PUSH
02:27
3. SLED PULL
03:53
4. BURPEES
03:59
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
03:39
8. WALL BALLS
04:34
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #87 · 30-34
TOTAL TIME
01:12:51
ROXZONE
04:53
RUNS
38:16
1. SKIERG
04:19
2. SLED PUSH
03:02
3. SLED PULL
03:50
4. BURPEES
04:08
5. ROWING
04:23
6. FARMERS
01:47
7. LUNGES
03:42
8. WALL BALLS
04:36
HYROX Paris 2024
APR 2025
DOUBLES MEN
with
Morten Kröger
TOTAL TIME
01:02:08
ROXZONE
05:27
RUNS
32:07
1. SKIERG
03:47
2. SLED PUSH
01:54
3. SLED PULL
03:48
4. BURPEES
02:21
5. ROWING
04:01
6. FARMERS
01:34
7. LUNGES
03:31
8. WALL BALLS
03:46
HYROX Paris 2024
APR 2025
DOUBLES PRO MEN
AG #1 · 40-49
with
Morten Kröger
TOTAL TIME
01:02:08
ROXZONE
05:27
RUNS
32:03
1. SKIERG
03:47
2. SLED PUSH
01:54
3. SLED PULL
03:48
4. BURPEES
02:21
5. ROWING
04:01
6. FARMERS
01:34
7. LUNGES
03:31
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:22:03 | 05:11 | 04:20 | 04:14 | 06:15 | 04:47 | 04:19 | 01:49 | 04:50 | 08:02 | ||
| OPEN MEN | 01:07:56 | 04:40 | 04:11 | 02:27 | 03:53 | 03:59 | 04:22 | 01:35 | 03:39 | 04:34 | ||
| OPEN MEN | 01:12:51 | 04:53 | 04:19 | 03:02 | 03:50 | 04:08 | 04:23 | 01:47 | 03:42 | 04:36 | ||
|
with
Morten Kröger
|
DOUBLES MEN | 01:02:08 | 05:27 | 03:47 | 01:54 | 03:48 | 02:21 | 04:01 | 01:34 | 03:31 | 03:46 | |
|
with
Morten Kröger
|
DOUBLES PRO MEN | 01:02:08 | 05:27 | 03:47 | 01:54 | 03:48 | 02:21 | 04:01 | 01:34 | 03:31 | 03:46 | |
|
with
Morten Kröger
|
DOUBLES MEN | 01:09:34 | 06:49 | 03:50 | 02:06 | 02:45 | 01:54 | 04:00 | 01:32 | 02:50 | 04:01 |