J
DOUBLES MEN
MEN
João Luis
7 RACES RECORDED
PERSONAL BEST (PB)
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01:17:45
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #130 · 30-34
TOTAL TIME
01:19:27
ROXZONE
05:13
RUNS
37:01
1. SKIERG
04:28
2. SLED PUSH
03:00
3. SLED PULL
03:59
4. BURPEES
04:37
5. ROWING
04:50
6. FARMERS
01:59
7. LUNGES
03:42
8. WALL BALLS
10:41
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #224 · 30-34
TOTAL TIME
01:18:41
ROXZONE
05:51
RUNS
37:40
1. SKIERG
04:16
2. SLED PUSH
03:03
3. SLED PULL
04:55
4. BURPEES
05:39
5. ROWING
04:58
6. FARMERS
02:03
7. LUNGES
04:30
8. WALL BALLS
05:49
HYROX Vienna 2025
FEB 2025
DOUBLES WOMEN
AG #21 · 40-49
TOTAL TIME
01:14:13
ROXZONE
05:59
RUNS
41:45
1. SKIERG
04:25
2. SLED PUSH
01:40
3. SLED PULL
03:23
4. BURPEES
03:21
5. ROWING
04:53
6. FARMERS
01:38
7. LUNGES
03:21
8. WALL BALLS
03:53
HYROX Bilbao 2025
FEB 2025
OPEN MEN
AG #107 · 30-34
TOTAL TIME
01:17:45
ROXZONE
05:35
RUNS
36:27
1. SKIERG
04:06
2. SLED PUSH
03:11
3. SLED PULL
05:09
4. BURPEES
04:39
5. ROWING
04:47
6. FARMERS
03:21
7. LUNGES
05:05
8. WALL BALLS
05:30
HYROX Madrid 2024
MAR 2024
DOUBLES MEN
with
Ricardo Soares
TOTAL TIME
01:06:26
ROXZONE
06:20
RUNS
36:23
1. SKIERG
03:47
2. SLED PUSH
01:37
3. SLED PULL
03:03
4. BURPEES
02:43
5. ROWING
04:36
6. FARMERS
01:30
7. LUNGES
02:58
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:27 | 05:13 | 04:28 | 03:00 | 03:59 | 04:37 | 04:50 | 01:59 | 03:42 | 10:41 | ||
| OPEN MEN | 01:18:41 | 05:51 | 04:16 | 03:03 | 04:55 | 05:39 | 04:58 | 02:03 | 04:30 | 05:49 | ||
| DOUBLES WOMEN | 01:14:13 | 05:59 | 04:25 | 01:40 | 03:23 | 03:21 | 04:53 | 01:38 | 03:21 | 03:53 | ||
| OPEN MEN | 01:17:45 | 05:35 | 04:06 | 03:11 | 05:09 | 04:39 | 04:47 | 03:21 | 05:05 | 05:30 | ||
|
with
Ricardo Soares
|
DOUBLES MEN | 01:06:26 | 06:20 | 03:47 | 01:37 | 03:03 | 02:43 | 04:36 | 01:30 | 02:58 | 03:37 | |
| OPEN MEN | 01:19:22 | 05:25 | 04:01 | 04:29 | 04:15 | 04:16 | 04:42 | 03:03 | 04:21 | 06:35 | ||
| DOUBLES MIXED | 01:22:24 | 06:51 | 04:13 | 02:22 | 04:22 | 03:23 | 04:36 | 02:10 | 04:22 | 04:33 |